Yvonne Schilling, LPC - Therapist in Texas

25 years experience
Focus on relationships
Values-based coping

About Yvonne

Yvonne Schilling is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience. She focuses on guiding people through hard emotional times with steady, practical support. She creates a calm, affirming space where clients can talk honestly about what they are facing.

Yvonne helps people dealing with stress, anxiety, depression, grief, and big life changes. She also supports those working through relationship challenges, intimacy questions, sleep problems, career stress, and self-esteem struggles. Her practice includes attention to LGBT concerns and ADHD-related issues when they arise in therapy.

Her style is warm and down-to-earth. Sessions emphasize self-discovery, clearer communication, and building day-to-day coping skills. She aims to help clients notice what matters most and take steps that line up with their values.

Over her career she has worked with issues such as abandonment, attachment concerns, blended family stress, caregiver strain, cancer-related adjustment, and divorce and separation. Yvonne blends practical techniques with attention to emotional experience to help people find steadier footing during transitions.

Clients who choose her can expect a collaborative process. The work often includes learning new ways to talk about painful memories, practicing skills to manage anxiety or sleep, and setting small, manageable goals. Her background supports people wanting thoughtful, experienced guidance through change and recovery.

Approaches that guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that reflect those values. It often involves practicing simple skills to notice thoughts and stay focused on meaningful goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to shift unhelpful patterns, which can help with anxiety, sleep, and mood. Attachment-Based Therapy pays attention to how early relationship patterns shape current connections and can help people improve communication and emotional closeness.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that fit their needs, goals, and preferences. That might mean trying one approach first and adjusting as therapy progresses, with decisions made collaboratively.

If you are considering online therapy, confirm the available session options before booking. Online care can make it easier to fit sessions into busy schedules, reduce travel time, and allow short check-ins when days are tight. It also lets people use tools and exercises during the week between meetings. Talk with the therapist about what will work best for your routine and goals so sessions support day-to-day life without adding extra strain.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsGrief Depression

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problems Coping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shame Hospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

25+ years

Credentials

Texas

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, grief, relationship and intimacy issues, sleep problems, self-esteem, career strain, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Her style is warm and collaborative, focusing on self-discovery, communication skills, and practical coping strategies suited to each person.

What is her professional background?

She has 25 years of clinical experience as a therapist supporting people through complex emotional challenges and life transitions.

What credentials and region apply?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking to know what is offered.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.