- Stress and anxiety
- Grief and loss
- English and Urdu
About Yasmeen
Yasmeen Desnavi is a counsellor who helps people manage stress, anxiety, depression, grief and relationship concerns. She also supports self-esteem difficulties and people facing life changes linked to ageing, adoption or caregiving. She speaks English and Urdu to make it easier for clients to express themselves.
She uses a blend of practical approaches, tailoring sessions to each person's needs. Conversations focus on immediate problems and on small steps people can try between sessions. Yasmeen draws on techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy to address thoughts and behaviours, and uses Client-Centred principles to make the space feel respectful and non-judgemental.
Her background includes a Bachelor of Arts (Honours) in Psychology and registration with the British Association for Counselling and Psychotherapy, BACP. She has three years of professional experience and has worked in community settings and multinational organisations.
Yasmeen has worked alongside cancer support services at Manchester Royal Infirmary and with GP referral services, helping people cope with illness, caregiving stress and practical emotional concerns. She also supports those dealing with attachment and abandonment issues, body image and communication problems.
People who come to her can expect a steady, collaborative approach. Sessions are aimed at clarifying goals, finding useful strategies and building resilience in everyday life. Before booking, readers should confirm current session options and formats with the service.
How her approaches work in online therapy
Yasmeen draws on Cognitive Behavioral Therapy and Client-Centred Therapy alongside Solution-Focused techniques. CBT looks at the links between thoughts, feelings and actions and helps people try practical ways to change unhelpful patterns. Client-Centred work emphasises listening, acceptance and building trust so people feel understood. Solution-Focused techniques concentrate on small, achievable steps and on what can be different sooner rather than later.Deciding which approach to use is something she does with each person. The therapist will ask about goals, past experiences and what feels most helpful. That way the plan evolves from the person's needs rather than being fixed in advance.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments around work, family and treatment schedules, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals, including counsellors, can adapt exercises and tools for remote sessions so people can practise new skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English, Urdu
Frequently asked questions
What kinds of problems does Yasmeen help with?
She supports people with stress, anxiety, depression, grief, relationship concerns and self-esteem issues, plus related topics like caregiving strain and body image.
What is her therapy style like?
Sessions are collaborative and practical. Yasmeen focuses on clear goals, gentle exploration and small steps clients can try between meetings.
What experience does she bring to sessions?
She has three years of professional experience and has worked in community and organisational settings, including roles supporting people affected by cancer.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages can she use in sessions?
Sessions are offered in English and Urdu.
Can people outside the UK work with her?
International clients are accepted; check local regulations and time differences when arranging sessions.
How are costs and payment handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.