- Stress and anxiety
- Grief and loss
- Relationship support
About Victoria
Victoria Postles is a counsellor who supports people dealing with stress, anxiety, grief, low self-esteem and depression. She also helps with relationship and family concerns, coping with life changes, trauma and abuse, intimacy-related worries, parenting strain, anger, career uncertainty and compassion fatigue. Victoria lists ADHD among her focus areas and works with a wide range of related difficulties such as chronic illness, body image and communication problems.
Victoria practises in the United Kingdom and holds BACP registration, which is noted as a professional credential. She brings five years of experience to her work and accepts international clients, with sessions offered in English.
Her style is collaborative and person-focused. Sessions are used to notice patterns, increase awareness and choose different responses. She aims to translate understanding into practical changes that make day-to-day life easier.
Victoria’s stated approaches include Client-Centred Therapy, Existential Therapy and Narrative Therapy. She tailors conversations to each person’s history and needs rather than using a single fixed method. That means therapy can include talking about past experiences, current relationships and how stories we tell ourselves shape our choices.
If you want to begin, the usual route is to use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How her approaches work in online counselling
Client-Centred Therapy places the person’s own experience at the centre of sessions. The counsellor listens closely and helps people find their own way forward, which can suit worries like low self-worth, stress and relationship difficulties.Existential Therapy looks at meaning, choice and how people respond to life’s big questions. It can be helpful for major life changes, grief, uncertainty about identity, and feeling stuck or overwhelmed.
Narrative Therapy focuses on the stories people tell about themselves. By examining and reworking those stories, a person can change how they relate to past events and current problems, which is useful for trauma, shame and patterns that repeat in relationships.
Finding the right approach is part of the work. The counsellor will explore your needs, goals and preferences and suggest which methods might fit best. This is a collaborative process and approaches can be adjusted as therapy progresses.
If you are considering online sessions, check the available session options before booking since the biography does not list formats. Online work can make it easier to fit sessions around everyday life, reduce travel time and allow shorter check-ins when schedules are tight. Registered or accredited professionals offer online therapy that aims to be practical and adaptable to your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Victoria commonly help with?
She supports people with stress, anxiety, grief, low self-esteem and depression, plus relationship and family concerns and coping with life changes.
How would you describe her way of working?
Her style is collaborative and person-centred, focusing on noticing patterns, building awareness and turning insights into practical changes.
What background and experience does she have?
Victoria has five years of professional experience and practises in the United Kingdom, working with adults across a range of concerns.
What credentials and region are listed?
She is listed with BACP and is based in the United Kingdom.
Can people who speak other languages use her services?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.