- Parenting support
- Family concerns
- Mindful skills
About Tosha
Tosha Marks Vickers is a Licensed Mental Health Counselor (LMHC) based in Florida with 15 years of clinical experience. She focuses on parenting and family concerns while also helping with depression, anxiety, ADHD, women's health and fertility-related stress. She aims to create a warm, hopeful space so people can talk honestly about what’s happening in their lives.
Tosha draws on experience from both school-based and clinical mental health settings. That background guides a practical, solution-oriented way of working that helps people get unstuck and make gradual changes. She listens without judgment and offers straightforward feedback to help clients move forward.
Her sessions emphasize mindfulness and skills people can use day to day. Tosha works at a pace that fits each person, starting with strengths and building practical coping tools. She also offers parenting support and help around adoption, foster care, divorce, communication issues, and caregiving stress.
She supports concerns related to aging, chronic illness or pain, eating and body image, cancer, co-morbidity, codependency, commitment issues, and disruptive mood dysregulation disorder. She also helps people cope with natural or human-caused disasters and their emotional aftermath.
Tosha aims to make therapy approachable and even a little hopeful. Her style includes warmth, kindness, optimism, and a touch of humor so people feel comfortable sharing what matters most to them.
Approaches that guide online care
Evidence-based therapeutic techniques are at the center of her work. Mindfulness-based approaches help people notice thoughts and feelings without getting overwhelmed and build simple daily routines to reduce stress. Skills-focused strategies teach concrete tools for managing anxiety, depression, ADHD symptoms, and parenting challenges so people can try them between sessions.Choosing the right approach happens together. She will talk with each person about goals, daily life, and what feels most helpful, then tailor methods to those needs. The process is collaborative and flexible so methods can change as progress is made.
Confirm the current session options before booking, as formats are not specified in the biography. Many people find online therapy helpful for fitting sessions into a busy week, reducing travel time, and keeping continuity of care when schedules change. Online work can make it easier to check in during a short break, use video for skill demonstrations, or rely on audio when bandwidth is limited. Ask about available session formats when you complete the matching questionnaire so arrangements suit your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What issues does Tosha help with?
She supports people dealing with parenting and family concerns, depression, anxiety, ADHD, women's and fertility issues, and related challenges. Additional areas include adoption and foster care, caregiving stress, chronic illness, and coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her style is warm, kind, and optimistic with honest feedback and a sense of humor. She emphasizes mindfulness and practical coping skills tailored to each person.
What is her professional background?
She has 15 years of experience working in school-based and clinical mental health settings. That mix informs a solution-oriented approach focused on everyday strategies.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact fees and billing details are provided when booking.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.