Steven Brenner, LMHC - Therapist in Florida

Research-based methods
Collaborative goal setting
Support for trauma

About Steven

Steven Brenner is a licensed mental health counselor in Florida who helps people facing stress, anxiety, addiction, trauma, and major life changes. He brings a calm, practical approach that focuses on building resilience and clearer self-understanding. Steven works with adults to name problems, try new coping options, and plan next steps.

Clients can expect a straightforward, supportive space to talk about upsetting events or ongoing struggles. He listens without judgment and helps people find small, achievable changes that reduce overwhelm. Sessions often focus on identifying unhelpful patterns and practicing different ways of responding.

Steven uses methods grounded in research to tailor care to each person. He draws on attachment ideas to look at relationship patterns, cognitive behavioral strategies to change thinking and behavior, and mindfulness skills to manage strong emotions. He also integrates eye movement desensitization and reprocessing for trauma work when appropriate.

Over a decade of work has given him experience with a wide range of concerns. These include mood disorders such as bipolar, substance and alcohol issues, family and relationship pain, abandonment and attachment struggles, and coping after natural or human-caused disasters.

His style is collaborative and practical. He helps people set realistic goals and track progress. To begin, clients use the site's Start Therapy button and complete a short matching questionnaire before scheduling according to availability.

Therapeutic approaches and online care that fit your life

Steven draws on attachment-based work to look at how early and current relationships shape reactions and expectations. That approach helps when connection, trust, or repeating patterns cause distress. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or low mood.

Finding the right approach is part of the process. Steven works together with each person to decide which methods match their goals and comfort level. He checks in regularly and adjusts the plan so therapy stays practical and relevant.

The therapist's biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling to appointments. Many people also find that remote sessions make it simpler to maintain continuity after major life changes or displacement caused by disasters. Licensed professionals can guide you on what will likely work best for your situation.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsFamily conflictsTrauma and abuse Coping with life changes

Also works with

Relationship issuesSelf esteemBipolar disorder

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / loneliness Life purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Credentials

Florida

Languages

English

Frequently asked questions

What problems does Steven address?

He helps with stress, anxiety, addictions, trauma and abuse, relationship concerns, self-esteem, bipolar disorder, and coping with life changes. Additional focuses include abandonment, caregiver stress, family problems, and disaster-related coping.

What is his therapeutic style?

He practices in a collaborative, client-centered way that emphasizes listening and practical steps. Sessions blend attachment perspectives, cognitive behavioral tools, mindfulness, and trauma-focused work.

How much experience does he have?

Steven has ten years of clinical experience working with adults on mood, addiction, relationship, and trauma-related issues.

What are his credentials and where is he based?

He is a licensed mental health counselor, FL LMHC, and is based in Florida.

Which languages are supported?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.