- Stress and anxiety
- Trauma and abuse
- Self esteem
About Stacy
Stacy Rowlett is a Licensed Professional Counselor (LPC) in Missouri with 14 years of experience. She has worked in a range of clinical settings and with people from many backgrounds. Stacy focuses on helping with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression.
She also supports people dealing with abandonment, caregiving strain, chronic illness or pain, cancer, body image, codependency, communication problems, control issues, and issues that come with divorce or separation. Stacy lists coping with natural or human-caused disaster among her additional focus areas as well.
Her approach draws from several methods, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. In sessions she listens first and works to understand each person’s goals and values.
Stacy treats people as partners in the process. She helps clients build practical skills, notice patterns that hold them back, and try small changes that fit their life. The goal is to strengthen supports and problem-solving tools so day-to-day life feels more manageable.
People who want straightforward, respectful guidance may find her style helpful. She aims to create a space where concerns can be named, options can be tried, and progress can be measured in ways that matter to the client.
How her approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when uncomfortable feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and lift mood. Client-Centered Therapy puts the person’s experience at the center, with the therapist offering a supportive, nonjudgmental presence while the client leads the pace and direction.Finding the right approach is often part of the work. Stacy will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as priorities and challenges shift.
Confirm the current online session options before booking, as formats are not listed here. Online sessions can make therapy easier to fit into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it simpler to keep regular appointments between other responsibilities. Licensed professionals can adapt ACT, CBT, and client-centered techniques to work in an online setting so clients can practice skills and track progress from week to week.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Stacy commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, along with many related areas such as caregiving stress, chronic illness, and coping with disasters.
What is her general therapy style?
Sessions emphasize listening and collaboration. She helps people set goals, build skills, and try practical steps that match their values.
How much clinical experience does she have?
She has 14 years of professional counseling experience across various clinical settings.
What credentials and region apply to this therapist?
She holds the LPC credential and practices in Missouri as a Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.