Richard McCune

Richard McCune, LPC, helps people coping with stress, anxiety, trauma and abuse, sleeping problems, bipolar disorder, and depression. He welcomes all persons and aims to create a calm, focused space for people to talk about what’s most troubling them. His approach combines practical skills with attention to the whole person.

He uses relaxing techniques and mindful meditation to help lower tension and improve rest. Richard also draws on person-centered therapy to make sure clients feel heard. He incorporates cognitive behavior therapy to identify thinking patterns that keep problems going and to try new, healthier behaviors.

Richard speaks from experience that includes military service and work with related concerns. He commonly addresses post-traumatic stress symptoms, grief and loss, relationship difficulties, chronic pain, and coping skills. He also supports people managing long-term medical conditions and life transitions like midlife change or divorce.

Sessions focus on clear, usable steps. Clients often learn breathing and grounding practices, ways to change unhelpful thoughts, and strategies to handle intense emotions. Spiritual concerns can be part of the work when clients want that included.

He practices in New Jersey and offers services in English. Richard has eight years of clinical experience and holds the LPC credential. For people seeking help after disasters or other sudden crises, he includes coping skills that address those specific challenges.

Approaches that address stress, trauma, and daily functioning