- Stress and anxiety
- Sleep and motivation
- Strengths based
About Renee
Renee Jaxel is a licensed clinical social worker in Nevada who helps people manage stress, anxiety, sleep problems, low self-esteem, motivation struggles, and life transitions. She also offers coaching to support practical goals and day-to-day functioning. Her style is straightforward and supportive, aimed at helping people feel more capable and steady in their lives.
Renee views each client as the expert on their own story. She works together with people to build on existing strengths. Sessions focus on clear steps and real-world skills rather than vague theory. That might look like setting small goals, practicing new habits for sleep and anxiety, or trying different ways to handle money and work stress.
Over a decade of practice in Nevada has given her experience across a range of concerns. She has worked with people facing chronic illness, caregiver stress, cancer-related needs, aging and geriatric issues, and challenges tied to first responder and veteran experiences. She also supports people coping after natural or human-caused disasters and those handling mood and panic symptoms.
Renee emphasizes collaboration and practical tools. She helps people break problems into manageable steps and track progress over time. If you want straightforward support to regain routine, improve sleep, or handle a big life change, she can help you get started and stay on track.
Approaches that guide online sessions
Renee uses evidence-based therapeutic techniques focused on practical change and skill building. One common approach she emphasizes is behavioral strategies for anxiety and sleep, which involve trying small routine changes, gradual exposure to feared situations, and specific sleep habits to reduce nighttime wakefulness. These techniques help with panic, ongoing worry, and disrupted sleep.She also uses goal-oriented coaching methods that break larger challenges into doable steps. That work centers on setting clear priorities, tracking progress, and adjusting plans so people can rebuild confidence and daily routines after big life changes or health setbacks.
Choosing the right approach is a collaborative process. Renee works with each person to decide which methods match their goals, preferences, and current challenges. She checks in and adapts methods as progress is made so the plan stays practical and relevant.
Session formats are not described in the biography, so please confirm the available online options before scheduling. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use remote work to support consistent progress while helping clients apply techniques to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What kinds of problems does Renee help with?
She helps with stress, anxiety, sleep issues, low self-esteem, motivation, coping with life changes, and executive coaching. Additional focus areas include chronic illness, caregiver stress, cancer-related concerns, first responder and veteran issues, and coping with disasters.
How would you describe her therapeutic approach?
Her approach is practical and collaborative. She helps people identify strengths, set small goals, and practice skills that fit daily life.
What sort of experience does she have?
Renee has 10 years of professional experience working with a variety of concerns in Nevada. That experience includes supporting people through health, aging, and crisis-related challenges.
What credentials and location are listed for this therapist?
She is a LCSW - Licensed Clinical Social Worker - licensed in Nevada. Her practice is based in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking so you know which formats are offered.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.