- client-centered care
- skills training focus
- trauma-aware
About Rachael
Rachael Morgan is a licensed professional counselor (LPC) based in Pennsylvania. She brings 22 years of clinical experience and a warm, straightforward approach to sessions. Rachael focuses on helping people manage stress, anxiety, depression, trauma, and the challenges that follow major life changes.
She frames work around the person in the room and uses practical skills rather than labels. Rachael blends client-centered methods with cognitive-behavioral and mindfulness techniques to address thinking patterns, emotional regulation, and everyday coping. She also applies elements of dialectical behavior therapy and trauma-focused work when those fit a client's needs.
Her background includes years supporting people facing substance use concerns, self-injury, and mood disorders. She has worked with issues related to gender identity and LGBTQ concerns, and with people managing complicated grief, relationship strain, or caregiving stress. Rachael also helps with attention differences, body image concerns, and long-term health or chronic illness challenges.
In sessions she uses a conversational, skills-based style. She emphasizes small, realistic steps that build confidence and safety. Rachael aims to be a guide rather than to give all the answers, and she works collaboratively to set goals and practice new ways of coping.
People who choose to work with her can expect practical tools, attention to values, and a focus on improving day-to-day life. She welcomes questions about fit and next steps during the initial connection.
How her therapeutic approaches translate to online work
Rachael commonly uses client-centered therapy and cognitive behavioral therapy in her practice. Client-centered therapy focuses on listening, validation, and meeting people where they are; online sessions using this approach prioritize a collaborative conversation about what matters most to the client. Cognitive behavioral therapy looks at patterns of thought and behavior and teaches steps to change them, which adapts well to remote sessions through structured exercises and homework.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then recommend which methods to try first. This is a collaborative process and plans are adjusted as progress is made.
Session formats are not detailed here, so please confirm the available online options before booking. In general, online therapy can make it easier to fit sessions around work, caregiving, or travel. It can reduce commute time, allow shorter check-ins when needed, and let people access care from different locations, including international settings when that is supported. Licensed professionals can teach the same coping skills, mindfulness practices, and DBT-informed exercises through online work, helping clients build tools they can use in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does Rachael help with?
She works with stress, anxiety, depression, trauma and abuse, coping with life changes, addictions, relationship and family concerns, grief, eating issues, parenting strain, anger, self-esteem, career challenges, bipolar disorder, compassion fatigue, and ADHD among other areas.
How would you describe her approach in sessions?
She uses a client-centered style combined with skills from cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and trauma-focused work to teach practical coping tools and change unhelpful patterns.
What is her clinical background and experience?
Rachael has 22 years of experience working in clinical settings and with a wide range of mental health concerns, including substance use and self-injury, as well as mood and trauma-related conditions.
Where is she licensed and what credential does she hold?
She is a licensed professional counselor (LPC) in Pennsylvania and uses the LPC credential in her practice.
Can people who live outside the United States work with her?
Sessions are offered in English and she accepts international clients; confirm any cross-border details before scheduling.
What session formats are available?
Session formats are not specified here; please confirm current session options with the platform or therapist before booking to ensure they meet your needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability to get started.