- 44 years experience
- Values-based care
- Works with adults
About Patrick
Patrick Shanahan is a licensed clinical social worker with 44 years of experience. He helps people facing relationship strain, grief, anxiety, depression, addiction, and the stress of big life changes. He also supports those coping with natural or human-caused disaster and the ripple effects that follow.
He believes people are generally self-correcting and can move forward once they get unstuck. He pays attention to a person’s values to help find direction and practical solutions. Sessions focus on clear problem solving and building skills that fit each person’s life.
Early in his career he started and ran an outpatient clinic attached to a runaway and homeless youth shelter. For 18 years he provided case management, individual therapy, and family work both at the shelter and in the community. He also trained and supervised staff and graduate students during that period.
He later worked with a university on research to improve therapeutic approaches and completed 29 hours toward a Ph.D. in family therapy. He spent time providing professional Christian therapy in an outpatient group practice and then 18 years in managed care doing phone-based therapy and crisis intervention while helping people use their mental health benefits.
His practice draws from several methods including cognitive behavioral ideas, acceptance and commitment perspectives, attachment-based thinking, emotionally-focused techniques, and client-centered care. In sessions he uses brief family therapy, structural and strategic systems ideas, hypnotherapy where appropriate, and straightforward communication and addiction work.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) focuses on defining what matters and taking small steps in that direction. It helps with anxiety, depression, and coping with major life changes by pairing values work with practical actions. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people change how they connect and trust. It can be useful for relationship and intimacy concerns. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with clear exercises and skill-building, which often suits mood, anxiety, and addiction-related work.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or adapt methods based on goals, comfort, and what has helped in the past. This is a shared process that can change as needs evolve.
The biography does not list which online formats are offered, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, reduce travel time, and let people work with a therapist across different locations. Licensed professionals can use these options to keep continuity of care when life is disrupted, while adapting methods like ACT and CBT for remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does he help with?
He works with relationship issues, grief, anger, self-esteem concerns, depression, stress, anxiety, addictions, family problems, trauma and abuse, intimacy issues, parenting and career challenges, and coping with life changes.
What is his therapeutic style like?
Sessions are practical and values-focused, with problem solving and communication work. He draws on cognitive behavioral, acceptance and commitment, attachment-based, client-centered, and emotionally-focused approaches.
How long has he been practicing?
He has 44 years of clinical experience, including work running an outpatient clinic for runaway and homeless youth and years supervising staff and graduate students.
What credentials and region should I expect?
He is a Missouri LCSW, which stands for Licensed Clinical Social Worker, and practices in Missouri.
Can I work with him if I'm not in the U.S.?
Sessions are offered in English and he accepts international clients; confirm any region-specific details before scheduling.
What session formats does he offer?
The original biography does not list specific session formats. Please confirm current session options before booking so you know which formats are available.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.