- Warm listening
- Practical tools
- Online sessions
About Nadir
Nadir Mothojakan offers calm, straightforward support for people facing big life changes. He listens without judgement and helps clients find practical ways to manage grief, stress and relationship difficulties. His manner is warm and respectful and he focuses on helping people take small steps back towards feeling in control.
He has 33 years of professional experience and describes work with grief, loss and life changes such as abandonment, divorce, job loss and serious illness. He also addresses anxiety, depression, trauma, addiction, sleeping and eating difficulties, and the strain that comes from caring roles and compassion fatigue.
In sessions he helps people name feelings and practise setting boundaries. He encourages active expression so emotions that have been put aside can be talked through. The work often centres on practical, achievable changes rather than long lists of techniques.
Nadir uses approaches that include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). He explains options and tailors the approach to each person’s needs and goals.
He offers online sessions from the United Kingdom and welcomes international clients. Fees vary with location and a subscription model is used that can be cancelled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist’s availability.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and take actions that align with their values. It can be useful for grief, anxiety and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical strategies to shift unhelpful patterns; it often helps with anxiety, depression and sleep difficulties. Attachment-Based Therapy attends to patterns formed in early relationships and how they affect current connections and boundaries, which can be relevant for relationship stress and trauma.Finding the best approach is part of the work. The therapist will explain these options and help decide which feels most useful based on a person’s goals, needs and preferences. That choice is revisited as the sessions progress so the method stays relevant.
The biography confirms that online sessions are offered. Because specific session formats were not listed in detail, readers should confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, save travel time and allow shorter check-ins when needed. It also lets people continue therapy while living overseas, since international clients are accepted. Registered or accredited professionals can adapt exercises and discussions to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor address?
The counsellor works with grief, loss and life changes as well as anxiety, depression, trauma, addiction and relationship difficulties. Additional focuses include issues such as abandonment, adoption and coping with natural or human-caused disaster.
What is the general therapeutic style?
Sessions are collaborative and person-centred, with warm listening and practical steps. The aim is to help people name feelings, set boundaries and make manageable changes.
How much clinical experience does the counsellor have?
The counsellor has 33 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
The counsellor is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported and are international clients welcome?
Sessions are offered in English and the counsellor accepts international clients.
What session formats are available?
The original biography states that online sessions are offered. Confirm current session options before booking to be certain of formats.
How are fees and payment handled?
Fees vary with location and the therapist’s availability; sessions use a subscription that can be cancelled at any time.
How do I get started with this counsellor?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.