- Warm and down to earth
- Practical coping tools
- Trauma aware approach
About Nadine
Nadine Daubney offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or big life changes. She helps clients who are struggling with mood, relationship and family matters, addictions, work pressures, or challenges like sleep and eating issues. Nadine writes in plain language and focuses on helping people find manageable steps forward.
Nadine is BACP, which means she is registered with the British Association for Counselling and Psychotherapy. She has eight years of counselling experience and has delivered many sessions to people from a wide range of backgrounds and ages. Her work is influenced by her earlier international career and long volunteer experience with varied client groups.
Her style is down to earth, warm and interactive. Sessions aim to combine listening with practical tools so people can better manage day-to-day problems and begin to make changes. Nadine says she cannot ‘fix’ problems but can support clients to reach their own conclusions and try new ways of coping.
Her approach blends person-centred counselling with techniques from cognitive behavioural therapy and trauma-focused work. That mix is used to suit the person in front of her, not to force a single method. She often helps people with bereavement, trauma and PTSD symptoms, and those finding it hard to settle after major life moves.
Nadine encourages a steady pace and avoids stigmatising labels. If someone wants practical skills alongside being heard, she aims to teach tools they can use between sessions.
How Nadine adapts therapy approaches for online work
Nadine combines person-centred therapy with cognitive behavioural techniques and trauma-focused methods to help people online. Person-centred work focuses on listening, empathy and helping the client lead the pace of sessions, which can be useful when processing grief, life changes or identity questions. Cognitive behavioural therapy (CBT) offers clear, structured tools to tackle anxiety, low mood and unhelpful thinking patterns by practising new skills between sessions. Trauma-focused therapy concentrates on ways to safely address past harm and reduce distressing symptoms over time.Finding the right way of working is part of the process. Nadine will collaborate with each person to decide which approaches feel most helpful based on their goals, history and day-to-day needs. She aims to tailor sessions so the methods fit the person rather than expecting everyone to follow the same plan.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time and allow for quicker follow-up conversations or brief check-ins when needed. It also permits a flexible pace for practising CBT skills or reviewing coping techniques between meetings, which many people find useful when managing stress, trauma recovery or adjustment after major life events.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Nadine help with?
She supports people with stress, anxiety, depression, grief, self-esteem and related issues such as addictions, relationship and family concerns, trauma and abuse, sleep and eating problems, and coping with life changes.
What is her therapeutic style like?
Nadine uses a warm, down-to-earth, person-centred style combined with practical techniques from CBT and trauma-focused work to help people develop coping strategies and make changes.
How long has she been practising?
She has eight years of experience and has delivered many counselling sessions to a wide range of clients across different backgrounds and ages.
What credentials and region should I expect?
Nadine is BACP, registered with the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.