- Grief and loss support
- Attachment focused care
- Action oriented tools
About Megan
Megan Tafolla is an LCSW who focuses on grief, anxiety, and attachment concerns. She works with people facing loss that isn't only about death, and she aims to help clients find a way forward when life feels overwhelming. Her tone is practical and down-to-earth, and she approaches sessions as a partner in the client's journey.
Before becoming a licensed clinical social worker Megan gained hands-on experience across several settings. That includes supporting people facing homelessness, working with veterans, and assisting perinatal clients who have experienced pregnancy and baby loss. She has also supported parents of children of all ages and older adults navigating life changes.
Megan has worked with foster and adoptive parents and people in biological, blended, and chosen family situations. She pays attention to attachment patterns and how early relationships can shape current struggles with intimacy, communication, and trust. She also helps people coping with life changes such as separation, career shifts, or relocation.
Her style is action-oriented. She shares education, practical tools, and resources in sessions. The goal is to make heavy things easier to manage rather than leaving someone with only ideas to think about.
Megan uses several evidence-based approaches to tailor care to each person’s needs. She listens for what matters most and then suggests techniques clients can try between sessions. This approach is meant to help people move toward clearer values, calmer responses, and steadier relationships.
How Megan’s approaches translate to online work
Megan uses Acceptance and Commitment Therapy to help people clarify their values and take small, meaningful steps toward them when life feels stuck. ACT often includes simple practices to notice thoughts and refocus on what matters most.She also draws on Attachment-Based Therapy to look at how early relationship patterns affect current trust and intimacy. This approach helps people understand relational triggers and try different ways of connecting that feel safer and more satisfying.
Finding the right approach is a collaborative process. Megan listens to what you want to change and discusses which methods might suit your goals. Together you decide what to try and revisit what’s working as therapy progresses.
The biography does not list specific session formats, so check the current options before booking. Many people find online work useful because it can fit into a busy day, allow shorter check-ins when needed, and remove travel time so sessions are easier to keep. Discuss format preferences during the matching process to make sure sessions align with your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida, Alabama, Virginia, Iowa, Illinois
Languages
English
Frequently asked questions
What kinds of concerns does Megan address?
She supports people with grief, anxiety, attachment issues, parenting questions, stress, self-esteem, career concerns, and compassion fatigue among other related topics.
What is her therapy style like?
Megan uses a practical, action-oriented approach that pairs education with tools clients can try between sessions to make difficult situations more manageable.
What is her professional background?
She is a licensed clinical social worker with three years of experience and has worked in settings including services for people experiencing homelessness, veterans, perinatal care, and geriatrics.
Where is she licensed and based?
Megan holds LCSW licenses in Illinois and Florida and is located in Alabama for practice purposes.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to ensure they meet your needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.