Matteo Capaccio

Matteo Capaccio is a New York licensed clinical social worker who helps people facing addiction, trauma, grief, mood challenges, and major life changes. He speaks plainly and focuses on making the first step easier for someone who is nervous about reaching out. Matteo emphasizes a nonjudgmental space where concerns can be named and worked through at the client’s pace.

He draws on 24 years of practice to guide conversations and set realistic goals. Sessions are collaborative - the person’s priorities shape each meeting. Matteo uses approaches that range from talking through current problems to exploring patterns from the past that keep causing pain.

Common issues he addresses include anxiety, depression, stress, sleep problems, anger, low self-esteem, ADHD, and work or career strain. He also works with people dealing with compassion fatigue, caregiver stress, chronic illness, and coping with natural or human-caused disaster. Matteo will help clarify immediate needs and practical next steps.

His style mixes practical tools and reflective conversation. Cognitive-behavioral methods may be used to test small changes. Client-centered conversation helps people feel heard while they decide what matters most. Motivational interviewing supports readiness for change when that is helpful.

Matteo’s goal is steady, manageable progress. He encourages small steps and checks in about what’s working. People who want a straightforward, respectful listener who also offers concrete strategies may find his approach helpful.

Using therapeutic approaches in online sessions