- Values focused
- Solution oriented
- Mindfulness informed
About Mary
Mary N Coniglio is a licensed clinical social worker with two decades of experience. She practices as an LCSW and CSW and helps people feeling overwhelmed by stress, anxiety, and life changes. She focuses on clear, practical steps to make daily life feel more in tune with what matters to each person.
Mary centers conversations on the person's values and real-world goals. She listens for patterns in thought and behavior, then helps clients test small changes that can lead to better choices. Sessions emphasize understanding what gets in the way and building simple strategies to move forward.
Her approach draws on client-centered listening, mindfulness, and solution-focused techniques. Mary also uses narrative and psychodynamic ideas to look at stories people tell about themselves and where those stories started. This mix supports work on relationships, career doubts, self-esteem, and coping with difficult life events.
She has experience helping people manage long-term stressors such as caregiving strain, aging and geriatric concerns, cancer-related issues, and the effects of trauma exposure faced by first responders. Mary also supports people dealing with family of origin issues, communication problems, guilt, shame, infidelity, and isolation.
Mary practices in Florida and holds licenses in Florida and Georgia as a licensed clinical social worker. Sessions are conducted in English. To begin, prospects complete a short matching questionnaire and schedule according to therapist availability via the Start Therapy button.
How Mary’s approaches shape online care
Mary uses client-centered listening to follow what matters most to each person. This approach means sessions start with the client’s priorities and build plans around their goals. It works well for relationship worries, career choices, and deciding what changes to try.She also integrates mindfulness practices to help people notice stress and calm their responses. Mindfulness tools can be simple breathing and awareness exercises to reduce anxiety and improve focus. Motivational interviewing is another element she uses to help people resolve mixed feelings and find their own motivation for change.
Choosing the right approach is part of the work. Mary collaborates with each person to pick methods that match their needs, goals, and preferences. She adapts pacing and techniques as the relationship develops so clients feel involved in planning what comes next.
Session logistics and formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or after work. It can also make shorter check-ins and regular momentum more practical while staying focused on real-world change.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida, Georgia, Utah
Languages
English
Frequently asked questions
What concerns does Mary commonly address?
Mary helps people with stress, anxiety, relationship struggles, low self-esteem, career questions, and coping with life changes. She also works with issues like caregiving stress, cancer-related concerns, and first responder stress.
What is her therapeutic style like?
Her style is practical and client-centered, focusing on values and workable steps. She blends mindfulness, narrative reflection, and solution-focused techniques to help people try new options.
How much experience does she have?
Mary has 20 years of clinical experience as a social worker supporting people through major life transitions and persistent stress.
Where is she licensed and based?
She practices in Florida and holds licenses as an LCSW and CSW, including a Florida LCSW and a Georgia LCSW.
Which languages are supported in sessions?
Sessions are offered in English.
Can I work with her from outside the country?
She does not accept international clients at this time.
How are fees and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps start the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.