- Strengths-based
- Goal focused
- English and Spanish
About Maria
Maria Eijo is a Licensed Mental Health Counselor (LMHC) with 25 years of clinical experience in Florida. She supports people facing depression, anxiety, low self-esteem, and confidence struggles. She has long experience working with adult survivors of abuse, people living with HIV, and those facing end-of-life and serious illness concerns. Maria also has a history of working with the LGBT community and other diverse populations.
Her practice focuses on spotting strengths and building coping tools. Sessions aim to help people name problems, try small changes, and notice what improves. She uses clear, practical steps rather than complex jargon.
Maria draws from Client-Centered Therapy to follow each person's pace and priorities. She also uses Cognitive Behavioral Therapy techniques to look at thoughts and behaviors that keep problems going. Motivational Interviewing and Solution-Focused Therapy help when people want quick, goal-directed support for specific changes.
She speaks English and Spanish and has worked across many life challenges including grief, addiction, ADHD, caregiving stress, and coping with natural or human-caused disaster. Her approach is steady and hopeful, aimed at helping people find realistic next steps.
Phone and online therapy are listed as offered in her service notes. Prospective clients should confirm current session options when starting, then follow the scheduling process to set up an appointment.
How Maria's approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the person's lead. The therapist offers empathy, reflects back what she hears, and helps clients find their own solutions. This approach can help with confidence, self-esteem, and life adjustments.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses straightforward exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and sleep or eating concerns.
Finding the right approach is part of the work. Maria will collaborate with each person to select methods that match goals and preferences. She adjusts strategies over time based on what helps and what does not.
Her profile notes that phone therapy and online therapy are offered. If you prefer other formats, confirm current session options before booking. Online sessions can make it easier to fit appointments around work, caregiving, or travel. They can also allow for shorter check-ins or sessions when bandwidth is limited. Many people find it easier to keep regular appointments when sessions match their daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She helps people facing depression, anxiety, trauma and abuse, grief, bipolar disorder, addictions, stress, and many other life challenges listed in her specialties.
What is her therapeutic style like?
Her style is practical and strengths-focused, using straightforward conversation to identify small, useful changes and build on what already works.
How much experience does she have?
She brings 25 years of clinical experience working with a wide range of concerns, including end-of-life issues and long-term health challenges.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that region.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
Can she work with people outside the United States?
She accepts international clients; confirm any time zone or local practice considerations when scheduling.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.