- Stress and anxiety
- Trauma and loss
- Family concerns
About Lukasz
Lukasz Abramowicz is an ACA counsellor with more than 15 years of experience supporting people through stress, anxiety, trauma, depression and family conflict. He encourages straightforward conversation and focuses on helping people take practical steps toward feeling better. He speaks English and Polish and practices in Australia.
Clients can expect a calm space to talk about difficult experiences. Lukasz aims to reduce overwhelm by breaking problems into small, manageable steps. He pays attention to how life changes, grief and loss, or past abuse affect day-to-day coping.
His work covers a broad range of concerns, from attachment and abandonment issues to chronic illness and caregiver stress. He also helps people navigate communication and commitment challenges, body image worries, and the impact of cancer on wellbeing. Coping after natural or human-caused disasters is one of the areas he addresses.
Sessions focus on honest conversation and practical strategies rather than jargon. Lukasz helps people identify what they can change and what needs time and acceptance. The aim is to build skills that make daily life more manageable and reduce persistent anxiety and low mood.
Taking the first step can feel daunting. Lukasz supports each person at their own pace and works with them to set realistic goals. He encourages people to reach out when they are ready to begin.
Approaches that guide online therapy and support
Evidence-based therapeutic techniques are central to his work. He uses approaches that focus on talking through difficult experiences and building practical coping skills. These methods help with anxiety, depression and trauma-related reactions by teaching ways to manage thoughts, emotions and day-to-day routines.He also draws on approaches that address relationships and attachment, helping people understand how past relationships shape current patterns. This can be useful for communication problems, commitment worries and attachment issues following separation or loss. A further strand of his practice looks at coping with major life events, including illness, caregiver stress and recovery after natural or human-caused disasters.
Finding the right approach is a collaborative process. He will work with each person to identify which techniques suit their goals and preferences, and adapt as needs change. The plan is shaped together, with room for feedback and adjustment over time.
Confirm the exact session formats before booking. When arranged, online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. Talk with him about practical arrangements so sessions can match everyday routines and personal circumstances.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Australia
Languages
English, Polish
Frequently asked questions
What kinds of problems does this counsellor help with?
He helps people with stress, anxiety, trauma and abuse, depression, family conflict and coping with life changes.
What is his general approach to therapy?
He focuses on open, judgement-free conversation and practical steps. Sessions aim to break problems into manageable actions and build coping skills.
How much experience does he have?
He has over 15 years of professional work experience supporting people with a wide range of emotional and practical concerns.
What credentials and location are listed?
He is listed as ACA and works in Australia.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can people outside Australia access his services?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.