Laurel Clement, LPC - Therapist in Texas

Stress and anxiety
Trauma-informed care
Values-based work

About Laurel

Laurel Clement is a Licensed Professional Counselor (LPC) in Texas who helps people facing anxiety, depression, grief, and major life changes. She focuses on practical steps to reduce stress, manage strong emotions, and regain a sense of direction. Laurel writes plainly and listens closely so clients feel heard and understood from the first session.

Laurel uses a mix of well-known methods to match each person's needs. She draws on cognitive behavioral techniques to look at thought patterns that keep problems going. She also uses acceptance and commitment ideas to help people live by their values, and emotionally-focused tools to address painful relational patterns.

Trauma work is a part of her practice, with approaches aimed at processing distressing memories and shifting trauma-related beliefs. Clients work on skills for emotion regulation, grounding, and healthier ways to handle conflict. Laurel keeps the work goal-oriented so progress is clear and steady.

Her practice includes support for life tasks such as career transitions, relationship challenges, and coping after separation or loss. She also helps people dealing with prolonged mood issues, panic attacks, and feelings of isolation. Laurel has 19 years of experience working with these concerns and brings a steady, calm presence to sessions.

Sessions are based in Texas and conducted in English. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Costs vary with location and use a subscription that can be canceled at any time.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and build small actions that align with those values. It can be useful for stress, anxiety, and finding direction during life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It often helps with panic, depression, and anxiety. Emotionally-Focused Therapy (EFT) focuses on emotions and relational patterns to heal attachment wounds and improve how people relate to others.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, and together they will choose which methods to try. That plan can change over time as needs evolve and progress is made.

Confirm the specific online session options before booking since formats are not specified here. Many people find online sessions make it easier to fit therapy into a busy week, allow a shorter check-in during a lunch break, or remove the need to travel. Online work can also make it simpler to continue support after a disruptive event such as a natural or human-caused disaster, helping people maintain consistency while they rebuild routines.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

Relationship issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesForgivenessGuilt and shame Isolation / loneliness Life purposeMidlife crisisMood disorders Panic disorder and panic attacksPostpartum depressionPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Credentials

Texas

Languages

English

Frequently asked questions

What concerns does Laurel help with?

She supports people with stress, anxiety, depression, grief, trauma and issues around self-esteem and relationships.

What is her approach to therapy?

She combines cognitive behavioral methods, acceptance and commitment ideas, and emotionally-focused work to match practical skills with deeper emotional exploration.

How much experience does she have?

Laurel has 19 years of clinical experience helping people navigate mood disorders, panic, trauma, and life transitions.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are supported?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking, as the therapist's available formats are not specified here.

How does payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Select the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.