- Strengths focused
- Practical strategies
- Experienced counselor
About Laura
Laura Fletcher is a Licensed Professional Counselor (LPC) based in Texas with more than two decades of experience in health and behavioral fields. She guides people who are facing stress, anxiety, grief, life transitions, or challenges tied to chronic illness and caregiving. Her style is warm and practical, aimed at helping people notice what matters and take small, doable steps toward change.
Before moving into private practice, she spent many years working in healthcare settings, including an extended period with a major cancer center where she supported organizational change, integrative health, and wellness programs. That background shapes her plainspoken approach to care and her comfort addressing illness, end-of-life concerns, and family-of-origin or relationship struggles.
Sessions focus on building strengths, understanding patterns, and trying techniques that make daily life easier. She uses tools from client-centered work, attachment-based ideas, mindfulness, cognitive behavioral therapy, and EMDR depending on what fits the person and the issue. Conversations often include practical strategies for managing stress and improving communication.
Laura also helps people coping with natural or human-caused disaster-related stress and the ripple effects those events can bring. She pays attention to grief, compassion fatigue, and the ways major disruptions affect routines and roles.
People who prefer a collaborative, steady guide will find a straightforward therapist in Laura. Her approach emphasizes clarity, paced change, and support for the real-world problems that bring people to therapy.
How therapeutic approaches shape online care
Attachment-based work looks at how early connections affect how people relate now; it helps with relationship patterns, trust, and closeness. Client-centered therapy focuses on listening and following the person's priorities, helping people feel heard and build their own solutions. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and offers practical techniques for managing anxiety, mood, and daily routines.Finding the right approach is a collaborative process. The therapist will talk with the person about goals, symptoms, and preferences and suggest methods to try. Together they adjust the plan over time if something isn’t working or if new needs arise.
Confirm which session formats are available before booking because the biography does not list specific options. Online therapy can make it easier to fit care into a busy life - for example, sessions can reduce travel time, allow for shorter check-ins, or make scheduling around work and caregiving simpler. It can also let people use tools like guided mindfulness exercises or CBT worksheets between meetings to reinforce learning. Licensed professionals tailor each plan so the work feels relevant and doable for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Her practice covers stress, anxiety, trauma and abuse, grief, self esteem, addictions, relationship and intimacy issues, parenting and career concerns, bipolar and depression, and coping with life changes.
How would you describe her therapeutic style?
She uses a practical, collaborative style that builds on strengths and tests small changes. Expect clear conversation, behavioral tools, and skills you can apply between sessions.
What is her background and experience?
She has 23 years of experience in health and behavioral settings, including extended work with a major cancer center focused on integrative health, behavioral health, and wellness programs.
What credentials and location should I know about?
She holds the LPC credential as a Licensed Professional Counselor in Texas and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are session fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process of working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.