- 35 years experience
- Phone and chat
- Client-centered care
About Kristine
Kristine Mayer, LPC, helps people facing stress, anxiety, grief, trauma, and major life changes. She also supports people dealing with caregiver strain, compassion fatigue, sleeping problems, self-esteem struggles, and concerns related to LGBT identity. Her work includes attention to coping after disasters and chronic illness related difficulties.
She uses straightforward, person-focused methods in sessions. Kristine listens without judgment and encourages clients to name what matters to them. She offers practical ways to manage symptoms and to handle day-to-day challenges while honoring each person's experience.
Her approach draws on client-centered and narrative ideas, and she also uses mindfulness practices and hypnotherapy tools when helpful. That mix lets her focus both on immediate problem solving and on meaning and identity over time. She aims to help clients find clearer direction and relief from distress.
Kristine brings over 35 years of experience in both inpatient and outpatient settings. Her background includes work with geriatric concerns, caregiver and hospice issues, first responder and medical worker stress, veterans, and people coping with trauma and PTSD. She also has experience with ADHD and autism-related concerns.
She offers phone and live chat (typed) sessions rather than video. People interested in starting can expect a warm, flexible tone and an emphasis on practical steps that fit their life and values.
How her approaches translate to online work
Kristine uses client-centered and mindfulness-based approaches in her remote sessions. Client-centered work focuses on listening closely and following what matters to the person, which helps with relationship issues, identity questions, and self-esteem. Mindfulness therapy teaches simple, present-moment practices to reduce anxiety and improve sleep and stress management. She also uses narrative techniques to help people reframe their stories and make sense of life changes.Finding the right approach is part of the work together. She collaborates with each person to choose methods that match their goals, preferences, and the problems they bring to therapy. That may mean starting with practical strategies and adding narrative or mindfulness practices over time.
Kristine offers phone and live chat (typed) sessions rather than video, so clients should check available session options before booking. Online appointments can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These formats support steady progress while working around everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Kristine address?
She helps people with stress, anxiety, grief, trauma and coping with life changes, plus issues like caregiver strain, sleeping problems, self-esteem, depression, ADHD, and LGBT-related concerns.
How would you describe her therapeutic style?
Her style is nonjudgmental, flexible, and comforting. She listens closely and works collaboratively to find practical steps that fit each person's life.
What is her clinical background?
She has over 35 years of professional experience in inpatient and outpatient settings and has served as an adjunct professor locally.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She is not available for video sessions and offers phone and live chat (typed) sessions; confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.