- Collaborative approach
- English and Spanish
- Age and caregiver issues
About Kimberly
Kimberly Donihue is a licensed therapist in Missouri with 16 years of experience helping people through stress, anxiety, trauma, grief, depression, and major life changes. She offers calm, straightforward support for problems like sleep and eating concerns, ADHD, addictions, and compassion fatigue. Kimberly speaks English and Spanish and welcomes people who need help sorting through intense emotions and practical challenges.
Her style is collaborative and down-to-earth. Sessions focus on clear steps people can try between meetings. She uses everyday language and centers each conversation on what matters most to the person in the room. Kimberly pays attention to attachment patterns and relationship dynamics when those issues come up.
Kimberly draws from several approaches to tailor care to individual needs. She uses client-centered methods to reflect and validate feelings, cognitive behavioral techniques to change unhelpful thoughts and behaviors, and emotion-focused work to deepen understanding of relationship patterns. Dialectical skills are included when people need tools to manage strong emotions.
She also supports people dealing with aging and caregiver stress, chronic illness and pain, body image and identity concerns, and the fallout from traumatic events. Coping with natural or human-caused disaster is listed among her focus areas for people facing disruption and loss.
Kimberly aims to be practical and steady in sessions. She helps clients build routines, communication skills, and coping plans that fit daily life. The emphasis is on making progress in small, realistic steps so life feels more manageable over time.
How Kimberly’s approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. In sessions this looks like exploring how people connect or pull away from others and finding new ways to feel safer in relationships. Client-centered therapy centers the person’s experience and priorities, using reflective listening to help someone feel heard and to clarify goals. Cognitive behavioral therapy helps identify unhelpful thoughts and routines, then tests small changes to see what improves mood or behavior.Choosing the right approach is a collaborative process. Kimberly will talk with each person about goals, preferences, and what has helped before. Together they decide which methods to try and adjust the work as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make scheduling easier and help sessions fit into busy days. Some people find shorter check-ins work well during a lunch break, while others prefer longer sessions for deeper work. Online meetings can also reduce travel time and allow attendance from different locations, making consistent care simpler to maintain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Missouri
Languages
English, Spanish
Frequently asked questions
What concerns does Kimberly help with?
She supports people facing stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and intimacy issues, sleeping and eating concerns, parenting and self-esteem challenges, bipolar disorder, and coping with life changes and compassion fatigue.
What is her therapeutic style like?
The approach is collaborative and practical. Kimberly uses straightforward conversation, skill-building, and stepped plans people can use between sessions.
How much experience does she have?
She has 16 years of clinical experience working with individuals on a wide range of emotional and life challenges.
What credentials and location apply to her practice?
Kimberly is an LMFT and an LPC licensed in Missouri and provides services from that state.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking to know whether online or in-person meetings are offered.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.