Kelly Kelbrick, ACA - Therapist in Australia

Trauma-informed approach
Neurodiversity-affirming care
Practical coping skills

About Kelly

Kelly Kelbrick is an ACA counsellor who helps people facing stress, anxiety, depression, trauma and ADHD. She speaks English and Afrikaans and works from an Australian practice. Her style is calm and collaborative, aimed at helping clients feel understood and build practical coping skills.

Kelly listens first, then helps people set small, clear goals they can try between sessions. She focuses on emotional regulation, self-esteem, and recovery after traumatic events. Sessions aim to be straightforward and paced to each person’s needs so progress feels manageable.

Her background includes a Master of Counselling and a Bachelor of Science in Psychology, plus further postgraduate study in counselling and mental health. She has worked in suicide intervention and sub-acute mental health services as well as private practice supporting adults with diverse concerns.

Kelly’s approach is trauma-informed and neurodiversity-affirming, with an emphasis on practical strategies and respect for each person’s experience. She draws on evidence-based therapeutic techniques to address issues such as burnout, emotional overwhelm, and difficulties with confidence.

If coping with natural or human-caused disaster is affecting mood, sleep, or daily routines, she can help people process those experiences and rebuild routines. She works step by step with clients to restore a sense of control and to develop ways to manage stress and anxiety.

People who choose Kelly can expect a gentle, goal-focused process that balances talking through problems with skills practice and real-world strategies.

Approaches that guide online sessions

Kelly uses evidence-based therapeutic techniques that focus on practical change and healing. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then commit to actions that match their values. This approach can help with anxiety, low mood and motivation issues.

Dialectical Behaviour Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance and clearer communication. It is useful when strong emotions or impulsive reactions get in the way of daily life and relationships.

Choosing the right approach is a shared process. Kelly works collaboratively to identify goals and decide which techniques fit best with each person’s needs and preferences. She adapts sessions over time so the work stays practical and relevant.

The practical benefits of online therapy depend on the session options available; please confirm current session formats before booking. Online work can make it easier to fit appointments around daily life, for example by reducing travel time or allowing shorter check-ins when needed. It can also make it simpler to continue therapy during disruptions and to use tools and resources between sessions.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem DepressionADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counseling Immigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces Issues Money and financial issues Mood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Credentials

Australia

Languages

English, Afrikaans

Frequently asked questions

What concerns does Kelly help with?

Kelly supports adults with stress, anxiety, depression, trauma and ADHD, plus related issues such as self-esteem and emotional regulation.

What is her therapy style like?

Her style is warm and collaborative, focusing on clear goals and practical strategies that clients can try between sessions.

What experience does she have?

Kelly has three years of professional experience, including work in suicide intervention, sub-acute mental health services and private practice.

What credentials and location are listed?

She holds ACA as a credential and practices in Australia.

Which languages are supported?

Sessions are offered in English and Afrikaans.

Can people from other countries work with her?

International clients are not currently accepted.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Kelly?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.