- Trauma informed
- Practical tools
- Client-centered
About Katrina
Katrina Lane is a licensed counselor with more than three decades of experience. She practices in Texas and brings a warm, interactive presence to sessions. Katrina treats people with respect, sensitivity, and compassion while tailoring care to each person's needs.
Her background includes work in psychiatric hospitals, day treatment programs, residential treatment, substance abuse services, a rape crisis center, and school districts. That variety informs how she approaches different kinds of stress and life changes. Katrina holds an MS in Psychology from Texas A&M Commerce and has completed substantial graduate coursework. She lists LPC, Licensed Professional Counselor, and LCMHC, Licensed Clinical Mental Health Counselor, as her credentials.
In therapy she combines client-centered listening with practical tools from cognitive behavioral techniques and skills from dialectical behavior approaches. Katrina also offers hypnotherapy and Imago relationship ideas when they fit a person's goals. She emphasizes a trauma-informed stance and tries to honor cultural background and lifestyle choices when shaping treatment.
People often come for anxiety, depression, grief, addiction concerns, parenting challenges, and coping with life changes. She also notes work related to ADHD, bipolar concerns, and issues such as abandonment or dissociation. Katrina aims to tailor conversations and plans to what each person actually needs right now.
If someone wants to begin, the site process asks them to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How Katrina’s approaches translate to online work
Client-centered therapy focuses on listening and reflecting what matters to the person. It helps when people need a nonjudgmental space to talk and make sense of feelings. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood and teaches practical steps to change unhelpful patterns. CBT often helps with anxiety, depression, and coping with life changes. Dialectical Behavior Therapy, or DBT, emphasizes skills for managing intense emotions and improving relationships, and it can be useful for strong stress, anger, or self-regulation challenges.Finding the right approach is part of the work together. Katrina will collaborate with each person to figure out which methods fit their needs, goals, and preferences. That means trying skills, checking what helps, and adjusting the plan over time so sessions stay relevant and practical.
The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy routine, allow for shorter check-ins when needed, and reduce travel time. They can also make it simpler to continue care after a major life event or when schedules change. Licensed professionals can adapt these approaches to phone or video work depending on the format offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Credentials
Texas, North Carolina
Languages
English
Frequently asked questions
What concerns does she help address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, and related issues such as ADHD and bipolar mood concerns.
How would you describe her therapeutic style?
Her style is warm and interactive, combining client-centered listening with practical techniques from cognitive behavioral and dialectical behavior approaches.
What is her professional background?
She has 31 years of experience and has worked in hospitals, day treatment, residential programs, substance abuse services, a rape crisis center, and school districts.
What credentials and location are listed?
She holds LPC, Licensed Professional Counselor, and LCMHC, Licensed Clinical Mental Health Counselor, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before scheduling.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.