- Family dynamics
- Trauma recovery
- Goal focused
About Katrice
Katrice M Campbell is a licensed mental health counselor (LMHC) practicing in Florida. She focuses on helping people through family strain, trauma, and parenting challenges. She works with adults facing intense emotions like anger and mood instability and supports those managing bipolar symptoms.
She uses straightforward, practical methods to address relationship problems and trauma recovery. Sessions look at what is happening now and what small changes can improve daily life. She emphasizes understanding each person's background and strengths rather than applying one fixed plan.
Campbell combines thinking-based techniques with mindfulness and brief goal-focused work. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns. Mindfulness practices teach simple ways to stay present when emotions feel overwhelming. Solution-Focused Therapy helps set clear, achievable goals and builds on what already works for the person.
Her practice also covers issues that often come with major life stress, such as divorce, domestic violence, substance concerns, grief, and end-of-life matters. She recognizes the added strain of disasters, both natural and human-caused, and helps people cope with those impacts. She also addresses blended family challenges, fatherhood issues, hoarding, and forgiveness work.
Campbell has eight years of clinical experience. She offers care that attends to culture and lived experience while helping people move toward practical solutions and improved daily functioning.
How CBT, Mindfulness, and Solution-Focused Work Online
CBT, or Cognitive Behavioral Therapy, looks at the link between thoughts, feelings, and actions. It teaches concrete skills to recognize unhelpful thinking and try different behaviors to reduce distress and improve routines. This approach is often used for mood concerns, anxiety, and anger management.Mindfulness Therapy trains simple awareness skills to notice emotions and body sensations without getting swept away. Practicing short mindfulness exercises can help when trauma memories or intense mood shifts become overwhelming. It is useful for stress management and building emotional regulation.
Solution-Focused Therapy concentrates on small, practical changes and clear goals. Sessions highlight what is already working and plan next steps that fit daily life. This method suits people who want focused, goal-oriented work to solve immediate problems.
Finding the right approach is collaborative. The therapist will discuss needs, goals, and preferences and suggest which methods to try first. Adjustments are made over time based on what helps most for the person's situation.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people use tools like guided worksheets and brief mindfulness practices between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
She helps with family conflict, trauma and abuse, parenting stress, anger, and bipolar-related challenges, plus related issues like divorce, substance concerns, grief, and hoarding.
What is the therapist's general approach in sessions?
Sessions use a mix of cognitive behavioral, mindfulness, and solution-focused methods to help people change unhelpful thoughts, practice calm awareness, and set practical goals.
How much experience does the therapist have?
The therapist has eight years of clinical experience working with adults on complex life stress and emotional concerns.
What credentials and location are listed?
She is a licensed mental health counselor, LMHC, practicing in Florida.
Which languages are available and are international clients supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm the current options before booking.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.