- CBT focused
- Compassionate listener
- Practical skill-building
About Kathleen
Kathleen Kallman is a Licensed Professional Counselor (LPC) in Missouri with over two decades of professional experience. She works with people who are struggling with relationships, trauma, intimacy concerns, low self-esteem, and motivation. Kathleen aims to treat each person with respect, sensitivity, and compassion as they take steps toward change.
She uses straightforward conversation to understand what matters most to each person. Kathleen draws on Cognitive Behavioral Therapy (CBT) techniques to help identify patterns of thinking and behavior that get in the way of feeling better. Sessions focus on practical skills that can be used between meetings to reduce anxiety, manage stress, and improve mood.
Her background includes work with grief, addiction, postpartum challenges, and issues faced by veterans and first responders. Kathleen also supports people facing major life transitions, aging concerns, or the aftermath of disasters and other traumatic events. She aims to create a plan that fits each person's goals and circumstances.
Appointments follow a tailored plan rather than a one-size-fits-all script. Kathleen helps people set clear, realistic goals and checks progress along the way. She encourages small, steady steps that build confidence and improve daily functioning.
People who want to start are asked to complete a brief matching questionnaire and schedule a session. Kathleen accepts clients from Missouri and international clients who wish to work in English.
How CBT-based Work Translates to Online Therapy
Kathleen uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different responses. CBT sessions usually involve identifying specific problems, testing new ideas in small steps, and practicing skills between meetings to reduce anxiety, manage mood, and address relationship strain.This collaborative process means the therapist and client decide together what techniques to try. Kathleen listens to your goals and adapts the approach so it fits your situation and preferences. Finding the right mix of tools is part of the work, and adjustments are made based on what is helpful.
Practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy life. Many people find remote sessions reduce travel time and make it simpler to keep regular appointments. Because session formats are not listed here, confirm the exact options before booking so you know what will work best for you. Licensed professionals can often offer ways to keep sessions manageable, such as shorter check-ins or focused skill practice, to fit into a workday or caregiving routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Kathleen commonly address?
She helps people with relationship problems, trauma and abuse, intimacy issues, low self-esteem, depression, anxiety, stress, addictions, grief, parenting strain, career shifts, and coping with life changes including disasters.
What is her general therapeutic style?
The approach is practical and conversational, focusing on problem-solving and skill-building. Kathleen tailors sessions to each person's needs and uses techniques to change unhelpful thoughts and behaviors.
How much experience does she bring?
She brings 21 years of professional experience working with a wide range of concerns, including trauma, grief, and challenges faced by veterans and first responders.
What credentials and location should I know about?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and works with people in that state as well as international clients who use English.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Current session formats are not specified here, so confirm the available options before booking to ensure they fit your needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to begin the process.