- 20 years experience
- Client-centered focus
- Delaware based
About Julie
Julie Morris is a licensed clinical social worker with more than 20 years of experience as a therapist. She is based in Delaware and works with people facing a wide range of life stresses, from anxiety and depression to relationship and parenting concerns. Julie approaches sessions with warmth and respect and aims to meet each person where they are.
Her practice focuses on practical, talk-based work. She uses clear, goal-oriented methods drawn from cognitive behavioral therapy and solution-focused therapy. Motivational interviewing and a client-centered attitude shape how she listens and responds. Sessions are aimed at breaking problems into manageable steps and building skills the client can use day to day.
Julie has helped people dealing with trauma and abuse, addictions, sleep problems, and attention challenges such as ADHD. She also supports those facing career shifts, caregiving stress, body image struggles, and major life changes. Her approach avoids stigmatizing labels and respects individual stories.
In sessions she blends active listening with hands-on techniques. That means reflecting what a person says and offering simple tools to try between meetings. Treatment plans are built together and adjusted as needs change.
Julie frames therapy as a collaborative process. She encourages small, sustainable changes and supports clients as they work toward clearer goals and better day-to-day coping. If someone is ready to begin, she helps map practical next steps.
How her approaches shape online sessions
Julie uses client-centered therapy to focus on each person's experience and priorities. That approach means the therapist listens closely and follows the client's lead when deciding what to work on and how to pace progress.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT offers concrete skills for managing anxiety, mood, and sleep, and it helps break large problems into step-by-step tasks.
Finding the right approach is part of the work. Julie treats the choice of methods as a collaboration. She will review goals, try techniques, and adjust plans based on what helps most for symptoms, daily routines, and personal preferences.
If you are considering online work, confirm the session formats offered before booking. Different formats can make it easier to fit therapy into a busy life - for example, some options are shorter check-ins that fit a break at work or phone-based conversations when video is difficult. Talk with the therapist about what will best match your schedule and comfort, and she will help tailor sessions to those needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Delaware
Languages
English
Frequently asked questions
What kinds of problems can she help with?
Julie works with many concerns including stress, anxiety, depression, relationship and parenting issues, sleep problems, addictions, trauma and abuse, ADHD, and coping with life changes.
What is her therapy style like?
Her style is warm and interactive. Sessions focus on respectful listening, practical tools, and collaborative goal-setting.
How much experience does she have?
She has 20 years of experience working as a therapist with adults on a wide range of concerns.
What are her credentials and location?
She is a licensed clinical social worker - LCSW - licensed in Delaware and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.