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Julie Burr

Julie Burr

LCSW

Missouri

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In their wordsCompassionate, practical support for life changes

Key details

Credentials
LCSW
License
LCSW, Missouri / 2002022720
NPI
1508162124
Experience
10 years
Languages
English
Location
Missouri

Details come from information the therapist supplied to BetterHelp.

  • Skill-based tools
  • Faith-informed care
  • Practical steps

About Julie

Julie Burr is a Licensed Clinical Social Worker (LCSW) in Missouri who helps people facing stress, anxiety, grief, depression, addiction, and major life changes. She supports clients dealing with relationship strain, parenting challenges, intimacy concerns, ADHD, compassion fatigue, and the ongoing impact of trauma. She also offers care for people coping with natural or human-caused disaster. Julie draws on a decade of clinical experience to guide practical steps toward feeling better.

Her approach is straightforward and collaborative. She uses tools from cognitive behavioral therapy and dialectical behavior therapy to help people change unhelpful thoughts and learn skills for managing emotions. Mindfulness practices and solution-focused techniques are woven in to build small, real changes that fit daily life.

Julie describes therapy as a partnership. Sessions focus on what matters most to the client and on achievable goals. She invites clients to bring the realities of their lives into the work, including health struggles, caregiving demands, and faith considerations.

Her personal experience with loss, chronic illness, and relationship endings informs her style. That background shapes a calm, steady presence and a focus on hope and practical tools. Julie often helps people move from survival mode toward more balance and moments of joy.

Outside the office she enjoys travel, nutrition, movement, and ongoing reflection about race, social justice, and faith. These interests influence how she tailors strategies to each person’s values and daily routines.

Approaches you might use together online

Client-centered work focuses on the person’s own goals and experiences. It gives space for someone to tell their story and helps the therapist tailor sessions to what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches practical steps to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and better communication skills for intense feelings and relationships.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which tools to try first. That choice can shift over time as goals and needs become clearer, and sessions adjust to what helps most in real life.

The practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. Online work can reduce travel time, allow shorter check-ins when needed, and make it simpler to continue care during life changes. Because the biography does not list specific session formats, confirm current options before booking so you know how sessions will be delivered.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

10+ years

Credentials

Missouri

Languages

English

Frequently asked questions

What kinds of concerns does Julie address?

She works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting stresses, ADHD, compassion fatigue, and coping with life changes including natural or human-caused disaster.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on clear goals and skills. She blends cognitive and behavioral techniques with mindfulness and solution-focused strategies.

What experience does she bring to sessions?

Julie has 10 years of clinical experience and draws on personal experiences with loss, chronic illness, and relationship endings to inform a grounded approach.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in Missouri and practices there.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she provide?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees handled for therapy?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

No rush

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