- 20 years experience
- Maine based LCSW
- Focus on stress
About Judith
Dr. Judith Josiah-Martin offers support for people facing stress, anxiety, low self-esteem, career change, compassion fatigue, and coping after natural or human-caused disasters. She is a licensed clinical social worker with twenty years of experience and practices in Maine. She writes plainly and listens closely to what matters to each person.
Her work is practical and collaborative. She uses approaches like cognitive behavioral therapy and acceptance and commitment therapy to help people notice patterns and try new responses. She also draws on attachment-based and client-centered methods to strengthen relationships with self and others. Mindfulness practices are offered to help manage overwhelming feelings in the moment.
Dr. Josiah-Martin aims to tailor sessions to everyday life. She helps people build skills for better communication, clearer goals, and steadier moods. Career questions, caregiver stress, immigration concerns, and substance-related issues are among the topics she addresses when they come up.
She brings an inclusive, culturally aware stance to therapy and seeks to honor diverse backgrounds and identities. Her experience includes work with aging and geriatric issues, family of origin concerns, codependency, and feelings of emptiness or isolation.
People who choose her can expect a respectful, goal-oriented process. She encourages practical steps between sessions and checks in on progress. To start, readers should use the site start button and complete the short matching questionnaire before scheduling.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, values-based steps despite difficult feelings. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new, practical ways of responding to change or pressure. It is useful for anxiety, mood shifts, and improving daily routines. Attachment-Based Therapy pays attention to patterns in close relationships and can help people notice how early connections shape current struggles with trust and intimacy.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, needs, and preferences. Sessions may mix techniques so the plan stays useful and realistic for everyday life.
The biography does not specify which online session formats are offered, so confirm available options before booking. Online work can make scheduling easier and help sessions fit into a busy day. It also allows for flexible pacing of homework and brief check-ins between sessions when appropriate, which can help people maintain momentum while handling real-world demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Maine
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people manage stress, anxiety, low self-esteem, career transitions, compassion fatigue, and coping with natural or human-caused disasters, along with related issues like caregiver stress and isolation.
What is her general therapy style?
Her approach is collaborative and practical, focusing on clear goals, skill building, and brief between-session tasks to support steady progress.
How much clinical experience does she have?
She brings twenty years of counseling experience to her practice in Maine.
What credentials and region are listed?
She is a Licensed Clinical Social Worker - LCSW - practicing in Maine.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.