- LMFT in Florida
- Speaks English and French
- Practical problem solving
About Jean
Jean Kilsheimer Caserta is a Licensed Marriage and Family Therapist (LMFT) based in Florida who helps people facing stress, anxiety, grief, parenting strain, depression, addictions, relationship and family difficulties, and life changes. She speaks English and French and has a long history of working with varied concerns, including ADHD, compassion fatigue, and coping with natural or human-caused disaster.
She began as a teacher and moved into behavioral specialization to better support students and families. That path led her to a master’s degree in family therapy from Nova Southeastern University and work in schools, church programs, and private practice. Jean draws on this background when she listens and responds to what’s happening in a person’s daily life.
Her approach is practical and flexible. She uses client-centered methods, cognitive behavioral ideas, motivational interviewing, narrative techniques, and solution-focused strategies depending on what fits the person. Sessions aim to identify small, realistic steps and new ways of telling the story of a problem.
Jean emphasizes respect and nonjudgmental care. She frames difficulties as responses to family and environment rather than fixed labels. Her training in education, endorsements for working with ESOL and learning differences, and decades of experience shape how she supports parents and individuals.
She also draws on personal experience with anxiety and depression and on family history to bring empathy to sessions. People who want a therapist who listens, offers practical steps, and adapts methods to their needs may find her style helpful.
How Jean’s methods translate to online work
Client-Centered Therapy focuses on listening and reflection. The therapist follows the person's lead, offers empathetic understanding, and helps people notice what matters most. This approach helps with emotional support, parenting strain, and grief.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find small, practical changes. It helps with anxiety, depression, stress, and coping with life changes by teaching simple skills and steps that can be practiced between sessions.
Motivational Interviewing is a brief, collaborative way to explore readiness for change. It’s useful when someone is uncertain about changing habits or addressing addictions and helps people find their own reasons to act.
Choosing an approach is a collaborative process. The therapist will discuss goals and preferences and try methods that fit the person's needs. Over the first few sessions, Jean tailors techniques and checks in about what helps most.
Many people appreciate online therapy because it can fit more easily into a busy schedule, reduce travel time, and allow quicker check-ins during breaks at work or between errands. The original biography does not list specific session formats, so confirm the current session options before booking to know what’s offered and how sessions can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English, French
Frequently asked questions
What kinds of problems can she help with?
Jean works with stress, anxiety, grief, parenting challenges, depression, addictions, relationship and family concerns, anger, self-esteem, career changes, and coping with life transitions, including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
She uses a flexible, practical style that centers on the client. Techniques come from client-centered therapy, cognitive behavioral ideas, motivational interviewing, narrative therapy, and solution-focused work depending on the person.
What is her professional background?
She trained first as a teacher, became a behavioral specialist, and earned a Master of Science in Family Therapy from Nova Southeastern University. She has about 25 years of clinical experience.
What credentials and location apply?
She holds a Florida Licensed Marriage and Family Therapist credential (LMFT) and practices from Florida.
In what languages can sessions be held?
Sessions are offered in English and French, and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options when you schedule to learn whether remote or in-person sessions are offered.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.