- Relationship focus
- CBT and Gottman
- Practical coping skills
About Freddie
Freddie Wilson is a licensed clinical social worker who helps people facing relationship and intimacy concerns, low self-esteem, career uncertainty, addictions, mood disorders, and the fallout from trauma. He has 30 years of practice in Georgia as an LCSW and CSW. Freddie aims to make starting therapy feel doable and supportive for people who are hesitant or worried about taking that first step.
In sessions he creates a straightforward, nonjudgmental space where people can talk through their thoughts and feelings. He focuses on practical strategies that can be used between meetings, and on small changes that build momentum. Conversations are meant to be honest and clear so people can test new approaches in real life.
His background includes long experience working with mood concerns such as depression and bipolar, attention and focus challenges like ADHD, and stress-related issues including compassion fatigue. He also addresses eating and sleeping problems, codependency, and challenges tied to adoption, aging, immigration, and end-of-life caregiving.
Freddie uses approaches such as Cognitive Behavioral Therapy and the Gottman Method to guide work on thinking patterns, relationship interactions, and emotional coping. He blends those methods into a practical plan that reflects each person's goals and rhythm.
People in Georgia who prefer sessions in English can expect a calm, direct style that emphasizes concrete steps and realistic goals. He encourages clients to move at their own pace while testing what helps between sessions.
How Freddie Uses CBT and the Gottman Method Online
Freddie draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try practical alternatives. CBT sessions typically involve identifying patterns, testing small behavior changes, and reviewing what happened afterward to tweak the plan.He also uses elements of the Gottman Method to address relationship dynamics and communication. That work focuses on specific interaction habits, improving how couples talk about problems, and building routines that reduce conflict and increase connection.
Finding the right approach is a collaborative process. Freddie discusses goals and preferences with each person and adjusts methods based on what fits their life. He partners with clients to try techniques and then refines the plan from what works in day-to-day situations.
The biography does not list particular session formats, so confirm current online options before booking. Many people appreciate online work because it can make scheduling easier, reduce commute time, and allow shorter check-ins when needed. Online sessions can help fit therapy into a busy routine while keeping the focus on real-life changes and practical skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of problems does Freddie work with?
He helps with relationship and intimacy issues, self-esteem, career challenges, addictions, trauma and abuse, bipolar disorder, depression, ADHD, and related concerns such as eating and sleeping problems.
How would you describe his therapeutic style?
The approach is direct and practical. Sessions focus on clear conversation, skill-building, and small changes that people can try between meetings.
What is his professional experience?
He has 30 years of professional work experience supporting people with mood, relationship, and life-change challenges.
What credentials and location apply?
He is listed as LCSW and CSW and practices in Georgia.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.