- Goal focused
- Skills oriented
- Compassionate tone
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of practice helping people through difficult life moments. He works in Washington and focuses on clear, practical steps that clients can use right away.
He typically helps people manage stress and anxiety, rebuild self-esteem, and navigate relationship concerns. He also supports those facing grief, addiction struggles, career transitions, and major life changes. Coping after a natural or human-caused disaster is listed among his areas of focus.
Edward uses several well-known approaches to therapy, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy. He adapts these methods to each person’s needs and goals rather than following a single script.
Sessions are conversational and goal-focused. Edward helps people notice patterns that cause pain, try new ways of responding, and practice small changes between sessions. He also works on communication skills and decision-making when life transitions make choices feel heavy.
People who are looking for straightforward guidance and practical tools often find his style helpful. He aims to be respectful and steady while helping clients build skills they can use day to day.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It can be useful for anxiety, stress, and getting unstuck when life feels overwhelming. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact, and teaches practical strategies to change unhelpful patterns for mood and anxiety problems. Attachment-Based Therapy focuses on relationships and how early patterns shape current connections, which can help with relationship stress and communication difficulties.Finding the right approach is part of the therapeutic process. Edward will work with each person to decide which methods fit best for their goals and preferences. That choice is collaborative and may change as therapy moves forward.
Confirm current online session options before booking to know what is offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a quick session is needed. Some formats require less bandwidth or no video, which can help when you need a simpler setup. Discuss scheduling needs and practical considerations during the matching process so sessions can fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Washington
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship concerns, self-esteem, grief, addictions, career issues, and coping with life changes including disasters.
What is his therapeutic style like?
His approach is collaborative and practical, focusing on conversation, skill building, and steps you can try between sessions.
How much clinical experience does he have?
He has 12 years of experience providing mental health care as a Licensed Mental Health Counselor.
Where is he based and what credential does he hold?
He practices in Washington and holds the credential LMHC as listed.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.