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Duhan Seherli

Duhan Seherli

BACP

United Kingdom

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In their wordsCalm, practical support for emotional recovery

Key details

Credentials
BACP
Registration
BACP, United Kingdom / 401163
Experience
5 years
Languages
English, Turkish
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Client-centred
  • Attachment focus
  • CBT tools

About Duhan

Duhan Seherli is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and the effects of trauma and abuse. He supports people facing relationship strain, grief, self-esteem concerns and compulsive behaviours. He also works with issues like eating and sleeping difficulties, anger, and the emotional impact of life changes and caregiving.

Seherli creates a calm, non-judgemental space where clients can talk through difficult feelings. He invites people to move at a steady pace and to set goals that feel realistic. He encourages practical steps and small changes as part of longer-term growth.

His practice draws on client-centred ideas that place the person’s experience at the heart of the work. He also uses attachment-based perspectives to look at how close relationships shape behaviour. Cognitive behavioural techniques are used when helpful to identify patterns and try different ways of thinking and acting.

Seherli holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy. He has five years of professional experience in the UK context and offers sessions in English and Turkish. He accepts international clients and is comfortable supporting people from a variety of backgrounds.

People who choose him usually want a straightforward, grounded approach. To begin, visitors complete a short questionnaire and schedule sessions based on availability. He aims to help people find steady footing after distress and to build more manageable daily routines.

How his approaches translate to online counselling

Attachment-based work focuses on how close relationships affect emotions and behaviour. Online sessions can be used to notice patterns in how people connect and to practise new ways of relating in day-to-day life. Client-centred therapy emphasises listening and the person's own priorities. In an online setting this means the counsellor follows the client's lead and reflects what matters most to them. Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and test out different behaviours. Remotely this often involves setting small tasks, tracking patterns and reviewing progress together.

Finding the right approach is part of the early work. The counsellor will discuss goals, try methods that fit those aims, and adjust based on what feels most useful. That process is collaborative and paced to the client's needs and preferences.

Practical benefits of online therapy include fitting sessions into a busy day and saving travel time. Online work can make it easier to schedule shorter check-ins or evening appointments, and it can suit people who prefer not to commute. Please confirm the specific session formats available before booking, as options are set by the therapist and may change. Registered or accredited professionals can help adapt the chosen approach to the realities of remote sessions and everyday life.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English, Turkish

Frequently asked questions

What kinds of problems does this counsellor address?

Duhan Seherli works with stress, anxiety, depression and the effects of trauma and abuse. He also supports people with relationship strain, grief, self-esteem, addictions and issues such as eating and sleeping difficulties.

How would he describe his therapeutic style?

He offers a calm, non-judgemental approach that centres the person’s experience. Sessions mix listening with practical steps and are paced to suit each client.

What is his professional background?

He has five years of professional work experience in the United Kingdom helping people with common mental health and life-change concerns.

Which credential does he hold and where is he based?

He holds BACP, the British Association for Counselling and Psychotherapy registration, and practices in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English and Turkish to meet the needs of different speakers.

Can international clients work with him?

Yes, he accepts international clients and is able to work with people outside the UK.

How are sessions charged and what is the cost structure?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What steps are involved in starting therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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