Denise Flack, LPC - Therapist in Louisiana

Warm and direct style
Helps shift patterns
Focus on relationships

About Denise

Denise Flack is a Licensed Professional Counselor (LPC) based in Louisiana with nine years of clinical experience. She aims to help people grow their emotional awareness so they can better understand themselves and their relationships. Denise uses clear, practical guidance to point out tools that may help in day-to-day life.

Her style is warm and direct. She moves at a pace that feels comfortable and focuses on getting to the core of recurring patterns. Sessions emphasize noticing how thoughts influence feelings and behavior, and learning simple ways to shift those patterns.

Denise often helps people uncover beliefs and reactions that operate below conscious awareness. When hidden patterns are brought into view, clients can work on new ways of responding that match their goals. She describes this as a process of transforming from the inside out.

Clinically, she draws on attachment-based ideas, client-centered listening, and cognitive-behavioral techniques, among other approaches. That mix supports work on anxiety, depression, relationship concerns, self-esteem, grief, and coping with life changes, including coping with natural or human-caused disaster.

Sessions are conversational and focused on practical change. Denise invites curiosity and an open mind so people can try new perspectives and notice different outcomes. She aims to create a respectful, nonjudgmental space for that work.

Approaches that guide online work and progress

Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. It helps people who notice repeating relationship patterns or who want clearer emotional connection with others. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches straightforward skills to change unhelpful thinking and behavior; this is useful for anxiety, depression, and many stress-related problems.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to match methods to a person's goals, preferences, and life context. Sessions can blend techniques so the work fits what the client needs in the moment rather than sticking to one single model.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow quick check-ins during a workday or between other commitments. It also lets people use therapy from wherever they are located in Louisiana while keeping schedules flexible. The therapist and client can decide together what pace and session length best support progress.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Depression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

9+ years

Credentials

Louisiana

Languages

English, Portuguese

Frequently asked questions

What kinds of concerns can Denise address?

She works with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, eating concerns, ADHD, career worries, and coping with life changes, among other areas.

How would you describe her therapy style?

Her approach is friendly and warm yet direct. Sessions are conversational and focus on identifying patterns and practical steps to change thinking and behavior.

What is her professional background?

She has nine years of clinical experience as a Licensed Professional Counselor and uses that experience to guide assessment and treatment planning.

Where is she located and licensed?

She practices in Louisiana and holds the LPC credential listed as LA LPC.

Which languages are supported in sessions?

Sessions are offered in English and Portuguese.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions billed or paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.