- Warm and down to earth
- Focus on lasting change
- Works with anxiety
About David
David Cervera offers a down-to-earth, relationship-focused way of working. He uses a warm, human approach to help people who feel unhappy, anxious, lost or lonely. David aims to help clients think through difficulties and make changes that stick.
He draws on Client-Centred Therapy to build a trusting working relationship and keep the conversation focused on each person's experience. He also uses elements of Cognitive Behavioural Therapy to notice and change unhelpful thoughts and patterns. Psychodynamic ideas are used to look at how past patterns might be shaping current feelings and choices.
David has three years of experience supporting people with stress, anxiety and depression. He also helps with relationship difficulties, family and parenting concerns, grief, low self-esteem and career stress. Additional focus areas include coping with life changes and compassion fatigue, and he works with issues such as isolation, codependency and communication problems.
He is registered with the British Association for Counselling and Psychotherapy, which he follows for professional practice. Sessions are offered in English and take place with him working from the United Kingdom.
If someone is unsure what to expect, David encourages a first conversation to talk about current difficulties and practical goals. He aims to make simple, concrete steps that fit into everyday life and to agree on how to work together going forward.
Approaches that guide online work
David uses Client‑Centred Therapy to prioritise a respectful, listening relationship where the client's experience guides the pace and topics of sessions. This approach helps people feel heard and understood as they talk about what matters most to them.He also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT methods can help with anxiety, stress and depression by teaching practical ways to change unhelpful thinking and behaviours.
Deciding on the best approach is a collaborative process. The therapist will work with each person to agree which methods suit their goals, needs and preferences. That conversation can include trying different ways of working and adjusting them as needed.
If you are considering online sessions, please confirm the available session options before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow for shorter check‑ins when needed. It can also let people choose quieter surroundings, or use audio-only contact if that better fits their comfort or bandwidth. Registered or accredited professionals can explain practical arrangements and help tailor the format to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can be brought to therapy?
David supports people with stress, anxiety and depression and with relationship and family concerns. He also helps with grief, self‑esteem, career issues and coping with life changes.
How would this counsellor describe their way of working?
He works in a warm, client‑centred way that focuses on the relationship. He combines this with CBT techniques and psychodynamic ideas to address patterns and thoughts that get in the way.
What background and experience does he have?
David has three years of experience working with people facing emotional and relationship difficulties. He aims to help clients put practical steps in place for lasting change.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with this counsellor?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.