- 38 years experience
- Practical coping skills
- Trauma and grief focus
About Cynthia
Cynthia Prince, LCSW, helps people who are facing stress, anxiety, trauma, grief, relationship strain, addiction, and the many life changes that follow a disaster. She also works with concerns such as parenting challenges, sleep and eating issues, ADHD, chronic illness, and compassion fatigue. Cynthia presents as straightforward and down-to-earth, with a long history of listening and responding to real-life struggles.
She brings 38 years of experience across corrections, residential care, hospital emergency evaluations, and community medical centers. That range means she is familiar with intense, high-pressure situations as well as everyday struggles. Cynthia says she does not focus on labels and prefers to meet each person where they are, with respect and a direct approach.
Her clinical work leans on Cognitive Behavioral Therapy and other evidence-informed methods. Sessions are tailored to each person’s needs and goals, with practical skills for day-to-day coping. She also draws on attachment-based ideas to address relationship patterns and on acceptance-oriented techniques to help with distress that won’t quickly change.
Cynthia keeps a sense of humor in sessions and sometimes mentions a virtual emotional support pet to ease tension. She aims to make the experience approachable and less intimidating. The goal is to find useful strategies that fit into a person’s life and help them feel steadier after difficult events.
People who choose Cynthia often want a therapist who combines long experience with plain talk and practical tools. If coping after a natural or human-caused disaster is part of what brought someone here, she has history supporting work with trauma, grief, and major life disruption. To start, a simple match and scheduling step begins the process.
How Cynthia’s approaches fit into online therapy
Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It teaches clear skills for changing unhelpful thinking and behavior, which can help with anxiety, depression, and post-trauma reactions.Attachment-Based Therapy looks at how early relationship patterns shape current connections. It can help people notice and change repetitive ways of relating that worsen stress and conflict after disruptive events.
Finding the right approach is part of the work together. Cynthia will discuss goals, try strategies, and adjust the plan based on what helps most. That collaborative process makes it easier to pick methods that fit a person’s needs and daily life.
Please confirm which session formats are offered before booking, since the biography does not list specific options. Online therapy can make it simpler to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care when major life changes or disaster-related disruptions make in-person visits harder. Licensed professionals can adapt exercises, homework, and coping plans to work over distance so progress continues without interruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she commonly address?
Cynthia helps people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and parenting challenges, sleep and eating issues, ADHD, and coping with life changes.
What is her therapy style like?
She takes a straightforward, respectful approach that avoids labels and uses plain language. Sessions focus on practical skills, problem solving, and humor when appropriate.
What experience does she bring?
She has 38 years of clinical experience across prisons, residential care, emergency room evaluations, and community medical settings.
What credentials and location are on record?
She is an LCSW licensed in New York and practices from New York.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.