Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Curtis Boehne

Curtis Boehne

LCSW

Illinois

Continue with Curtis

Review online therapy options and next steps on BetterHelp.

In their wordsCalm, practical support for life changes

Key details

Credentials
LCSW
License
LCSW, Illinois / 149.006963
NPI
1023110848
Experience
28 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp.

  • Focus on everyday goals
  • Mindful and action oriented
  • Experienced LCSW

About Curtis

Curtis Boehne is a licensed clinical social worker who helps people facing stress, anxiety, depression, grief, and relationship strain. He gently supports clients who are navigating parenting challenges, anger, addictions, and life changes. Curtis aims to make the first step feel manageable and understandable for someone feeling overwhelmed.

He uses straightforward conversation to build a calm, nonjudgmental space. Sessions focus on what matters most to the client and on small, practical steps that fit everyday life. Curtis draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to guide that work.

Over his 28 years of practice, he has supported people dealing with trauma, intimacy concerns, self-esteem problems, career stresses, and bipolar disorder. He also offers help around caregiving, aging and geriatric concerns, cancer-related stress, hospice and end-of-life questions, and coping with natural or human-caused disaster.

His approach mixes mindful skills with action-based strategies. Clients might notice a mix of reflection, goal-setting, and experiments between sessions. Curtis emphasizes collaboration so goals and steps feel relevant and doable for each person.

Sessions are conducted in English and are centered on the client’s priorities. He works from Illinois as a licensed clinical social worker, LCSW, and expects people to set goals that fit their life circumstances.

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for stress, anxiety, grief, and coping with major life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions, and uses focused exercises to test and change unhelpful patterns in daily life. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client’s lead and supports personal insight and growth.

Finding the right mix of methods is part of the process. Curtis collaborates with each person to identify what feels most helpful based on their goals and preferences. Together they try different approaches and adjust the plan as progress and needs evolve.

If you are considering online work, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Curtis will discuss practical scheduling and how sessions can fit into daily routines during the matching and scheduling steps.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

28+ years

Credentials

Illinois

Languages

English

Frequently asked questions

What kinds of problems does Curtis address?

He helps with stress, anxiety, depression, grief, relationship strain, anger, addictions, parenting, self-esteem, career concerns, and coping with life changes and trauma.

What is his general therapy style like?

His style is conversational and client-centered, mixing reflection with practical steps. He focuses on small experiments and skills that can be tried between sessions.

How much experience does he have?

Curtis brings 28 years of professional experience working with a wide range of concerns listed above.

What credentials and region does he work from?

He is an LCSW - Licensed Clinical Social Worker - practicing in Illinois.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not work with international clients at this time.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

No rush

You can review online therapy options and next steps on BetterHelp whenever it suits you.

Continue with Curtis

Back to all therapists

Continue with Curtis