- Person-centred focus
- Mindfulness tools
- Trauma and grief
About Claire
Claire Field is a person-centred counsellor who focuses on listening and understanding. She aims to create a calm, respectful space where people can talk about painful experiences and start to feel more able to cope. Claire uses straightforward language and a warm manner to help clients find their own way forward.
Claire works with people facing relationship difficulties, trauma and abuse, grief, depression and anxiety. She also supports those dealing with life changes, stress, addictions, intimacy concerns and issues around self-esteem and career. Additional areas she addresses include body image, attachment and caregiving stress, and coping with natural or human-caused disaster.
Her practice draws on person-centred principles that place the client's experience at the centre of sessions. She listens without judgement and supports people to explore options and make choices that feel right to them. Mindfulness techniques are used when helpful to bring focus to the present and to manage overwhelming feelings.
Claire has over 13 years of experience working in counselling and psychotherapy. She supervises other counsellors and psychotherapists and is the author of the Rainbow Therapy Tools guides series.
She is a Member of the British Association for Counsellors and Psychotherapists, shown as BACP. Sessions are offered in English and she works with international clients. To start, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
Person-centred and mindful approaches for online therapy
Claire uses person-centred counselling to make space for the client's story, offering warm, non-judgemental listening and reflective responses that help people make sense of difficult experiences. This approach supports work on relationships, attachment wounds and the emotional aftermath of abuse or loss.She also draws on mindfulness therapy to help people notice physical sensations, thoughts and feelings without getting overwhelmed. Mindfulness can be useful for anxiety, stress, low mood and for building tolerance of strong emotions after traumatic events.
Finding the right way of working is part of the process and Claire aims to do this together with each person. She will talk through what feels most helpful, adjust techniques over time and agree goals and preferences collaboratively rather than imposing a single method.
The biography does not list specific session formats, so confirm available options before booking. Many people appreciate online sessions because they can fit appointments into busy days, avoid travel and choose quieter times for check-ins. Online work can also make regular practice of mindfulness exercises easier between meetings and help maintain continuity when life circumstances change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Claire commonly help with?
She supports people with relationship problems, trauma and abuse, grief, depression, anxiety and stress as well as issues like addictions, body image and career worries.
What is Claire's therapeutic style like?
Her approach is person-centred, offering non-judgemental listening and support. She also uses mindfulness techniques to help with grounding and emotion regulation.
How long has she practised as a counsellor?
Claire has been working in counselling and psychotherapy for 13 years and also supervises other counsellors and psychotherapists.
What professional credentials does she hold and where is she based?
She is a Member of the British Association for Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Can I work with Claire if I live outside the UK?
Sessions are offered in English and she does accept international clients. Confirm session options when you arrange booking.
Which session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.