- Focus on strengths
- Practical steps
- Calm, steady guidance
About Cassandra
Cassandra Walker is an Ohio licensed professional counselor clinical (LPCC) with nine years of hands-on experience. She focuses on helping people who are feeling stressed, anxious, depressed, or struggling with addictions. She also supports people coping with trauma, low self-esteem, and challenges to motivation and confidence.
Her career began supporting people with chemical dependency. Over time she widened her practice to include a broader range of mental health concerns. That path gave her experience with issues such as abandonment, attachment struggles, caregiver stress, and dissociation.
In sessions she centers each person’s knowledge of their own life. She treats clients as the experts on their stories and looks for strengths to build on. Conversations are practical and forward-looking, with attention to what will feel doable day to day.
Cassandra uses several therapeutic tools to match a person’s needs. She draws from cognitive behavioral techniques to address unhelpful thinking. She uses mindfulness and acceptance-based ideas to reduce avoidance and increase valued action. Dialectical skills and client-centered listening support emotional regulation and honest, respectful reflection.
People who are coping with natural or human-caused disaster may find her approach grounded and steady. She aims to create clear, manageable steps so someone can regain routine and sense of control. To start, she asks about goals and what a better day would look like, then builds a plan together.
Approach and online options for therapy
Acceptance and Commitment Therapy focuses on helping people notice thoughts without getting stuck in them, then choose actions that match their values. It can help when worry, avoidance, or low motivation get in the way of daily life. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors influence each other and offers concrete skills to change patterns that cause distress and reduce functioning.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which techniques to try and adjust the plan as needed, keeping the process collaborative and flexible.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They also allow continued care after disruptive events and help people maintain connection with a licensed professional while they rebuild routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does she help address?
Cassandra supports people with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. She also works with related issues like attachment problems, caregiver stress, body image, and coping with natural or human-caused disaster.
What is her therapeutic style like?
She uses a practical, strengths-focused style and treats each person as the expert on their life. Sessions combine listening with clear tools you can try between meetings.
How much clinical experience does she have?
She has nine years of professional work experience, beginning with care for chemically dependent individuals and expanding into broader mental health work.
What credential and location apply to her practice?
She holds the Ohio LPCC credential and practices in Ohio.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.