- Values-based work
- Practical coping skills
- Clear communication
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor with nine years of clinical experience based in Louisiana. She helps people facing stress, anxiety, depression, addictions, and relationship concerns. Her approach is straightforward and supportive so people can feel heard and start making changes.
She focuses on building an open, nonjudgmental space where clients can talk through hard feelings and difficult choices. Sessions emphasize practical steps and clearer thinking. She aims to help people notice patterns that hold them back and try different ways of responding.
Dr. Chambers uses several evidence-informed approaches to tailor the work to each person. She draws on acceptance and commitment ideas to help people live by their values, and cognitive behavioral techniques to reshape unhelpful thinking. Motivational interviewing is used when readiness for change is a central issue.
Her background includes work with grief, trauma and abuse, parenting concerns, body image and compassion fatigue, among other areas. She also supports people navigating life changes and stress after natural or human-caused disasters. The focus is on practical coping skills, clearer communication, and manageable goals.
Sessions are collaborative and paced to fit each person's needs. Dr. Chambers encourages small steps that build momentum. She recognizes starting therapy takes courage and aims to make the process clear and steady for people taking that first step.
How these approaches guide online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions aligned with those values. It is useful when someone feels stuck or overwhelmed by anxiety, grief, or life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. CBT is often helpful for anxiety, depression, and problems with mood or eating. Motivational Interviewing is a collaborative way to explore readiness for change and strengthen motivation when someone faces addictions or mixed feelings about making changes.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. From there she and the client decide which methods to emphasize and adjust them as progress continues.
If you are considering online therapy, confirm current session options before booking since formats are not listed in the profile. Many people find remote sessions easier to fit into busy days, allow shorter check-ins, and reduce travel time. Online work can still include skill practice, homework, and focused conversations that mirror in-person goals, and the therapist will help adapt exercises to an online setting based on each person’s needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Louisiana, Texas, Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
The therapist works with a wide range of issues including stress, anxiety, depression, addictions, grief, trauma and abuse, relationship and intimacy-related problems, parenting and body image concerns, and coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She creates an open, nonjudgmental space and focuses on practical steps people can try between sessions.
What is her professional background?
She has nine years of professional experience working with adults on mood, anxiety, addiction, and life transition concerns.
What credentials and location apply to this therapist?
She holds the LPC credential and practices in Louisiana, with licensure noted as TX LPC and PA LPC in her profile information.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted according to the profile details.
How are fees and payment handled?
Cost varies with location and therapist involvement; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.