- Practical steps
- Trauma-informed care
- Focus on relationships
About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She guides people who are overwhelmed by stress, anxiety, depression, trauma, addictions, and life transitions. Her way is collaborative and practical, focused on small steps that add up to real change.
She has worked in residential settings, private practice, and at a university. That range gives her a background in different care settings and many common problems people bring to therapy. Dr. Connor uses several therapy approaches to match what each person needs rather than relying on a single method.
In sessions she helps people sort through relationship challenges, grief, parenting strain, self-esteem and intimacy-related issues. She also supports those coping with bipolar conditions, ADHD, compassion fatigue, and the stress that follows natural or human-caused disasters. The work often involves identifying barriers to daily functioning and testing new ways of responding.
Her style blends talk, practical exercises, and goal-focused steps so clients can practice changes between sessions. She also incorporates attention to spiritual well-being and movement-based coaching when it fits a person’s goals. The aim is steady progress toward a life that feels more meaningful and manageable.
Dr. Connor asks clients to be active partners in the work. She explains options, listens for what matters most, and adjusts plans as needs shift. People who want a down-to-earth approach that connects thinking, emotions, and behavior may find her style a good fit.
How specific approaches shape online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small steps toward those values even when uncomfortable thoughts or feelings are present. It can help with anxiety, stress, and life transitions by promoting committed action. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going and teaches practical skills to test different responses; it is often used for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy centers on how early relationships affect current patterns and helps people build clearer ways of relating and feeling safer in connections.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels useful. Together they decide which methods to try and adjust those choices as progress is made, keeping the plan flexible and collaborative.
Confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue consistent care after a disaster or major life change when routines are disrupted. Licensed professionals can use these methods effectively in remote sessions, and the therapist will help shape brief exercises and between-session work that suits each person’s daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Dr. Connor address?
She helps with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting and many other life challenges listed in her specialties.
How would you describe her therapy style?
Her approach is collaborative and practical, mixing talk with exercises and goal work. She adapts methods to what each person needs.
What is her clinical background?
Dr. Connor has 15 years of experience working in residential programs, private practice, and university settings.
What credentials and location should I know about?
She holds the Licensed Professional Counselor credential (LPC) and practices in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Dr. Connor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.