- Person-focused care
- Practical tools
- Compassionate listener
About Beverly
Beverly Jones is a licensed mental health counselor based in New York who helps people manage stress, anxiety, depression, and life changes. She also supports those dealing with relationship strain, addiction concerns, self-esteem struggles, and compassion fatigue. Beverly works with individuals facing career challenges and offers coaching-style support when helpful.
Her approach is practical and person-focused. Conversations are shaped around each person's needs and goals. She listens with sensitivity and respect, then adapts the plan as progress unfolds.
Beverly uses techniques from client-centered therapy to keep the work grounded in the client's perspective. She also draws on cognitive behavioral therapy (CBT) to identify patterns of thinking that worsen mood and behavior. Mindfulness strategies are included for people who want tools to manage stress in the moment.
She brings six years of professional experience to sessions and holds the credentials LMHC and LPC. Beverly is familiar with concerns such as trauma and abuse, ADHD, chronic illness, blended family questions, and coping with natural or human-caused disaster.
Conversations in therapy balance practical steps with listening and reflection. Beverly encourages small, manageable changes and checks in on how those changes feel over time. Taking the first step can be hard, and she aims to make the initial contact straightforward and supportive.
How Beverly’s approaches translate to online therapy
Client-centered therapy focuses on the person’s priorities and experience. In practice this means the therapist follows the client’s lead, reflects what she hears, and helps people name what matters most to them. This approach is helpful for people who want a gentle, listening-based space to figure things out.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. Beverly uses CBT methods to help people notice unhelpful thinking patterns and try small behavior changes that can lift mood and reduce anxiety. This approach is useful for stress, anxiety, depression, and some relationship or work concerns.
Mindfulness techniques help people slow down and respond rather than react. These are short exercises and breathing or noticing practices that can be used between sessions to manage stress and build awareness.
Choosing the right approach is a collaborative process. Beverly will talk with each person about goals and preferences and suggest which methods to try first. She checks in regularly and adjusts the plan based on what is working and what feels manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time, enabling shorter check-ins, and allowing sessions from different locations. Talk with Beverly about your routine and needs so scheduling and session length can be tailored to your everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
New York, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does Beverly address?
She helps people with stress, anxiety, depression, addictions, relationship and family issues, self-esteem, career challenges, trauma and abuse, and coping with life changes including coping with natural or human-caused disaster.
How would you describe her therapeutic style?
Her style is person-focused and practical. She listens closely, adapts treatment to each person, and combines listening with hands-on strategies to manage symptoms.
What is her professional background?
She has six years of professional experience working with a range of concerns from compassion fatigue to ADHD and chronic illness.
What credentials and region are listed?
She holds LMHC and LPC credentials and practices in New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.