- Experienced clinician
- Goal focused
- Grief and sleep
About Anna
Anna Evans is a licensed clinician who supports people facing depression, anxiety, grief, substance use, and sleep problems. She has 24 years of experience and helps with chronic illness, caregiver stress, and major life changes like relationship loss. Anna also brings experience supporting first responders and other mental health providers.
She uses practical, person-focused methods in sessions. Her work draws on Client-Centered Therapy to follow each person’s priorities. She uses Cognitive Behavioral Therapy to address unhelpful thoughts and change behaviors. Motivational interviewing helps people find their own reasons for change, and trauma-focused work guides recovery after hurtful experiences.
In sessions Anna listens closely and helps set clear goals. She offers tools for managing sleep, cravings, stress, and mood. Conversations include problem-focused strategies and space to reflect on meaning and purpose.
Her background includes certificates in grief work, insomnia, and cognitive behavioral therapy in addition to licensure as an LCPC and an LPC. Those credentials are held in Illinois and Wisconsin and support her clinical work.
People often come for short-term help with a specific problem or for longer work on life direction and resilience. She encourages practical steps between sessions and checks progress as goals change.
If you want to match with Anna, follow the site’s Start Therapy process to complete the short questionnaire and schedule according to therapist availability.
How her approaches work for online therapy
Anna uses Client-Centered Therapy to focus on each person's own goals and priorities. This approach means the therapist follows what matters most to the client and offers supportive listening and reflection to help people clarify next steps.She also uses Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings, and actions. CBT offers concrete techniques for sleep problems, anxiety, depression, and behavior change that translate well to remote sessions.
Finding the right approach is a collaborative process. Anna will talk with clients about what feels most helpful, try methods that match the concerns, and adjust plans based on progress and preferences.
Confirm current session options before booking so you know which formats are available. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also supports continuing care after disruptive events like illness or relocation, and it makes skill-based practices such as sleep hygiene and cognitive exercises easy to review together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Illinois, Wisconsin
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Areas supported include depression, anxiety, grief and loss, sleep problems, substance use, caregiver stress, chronic illness and major life changes.
How would sessions feel day to day?
Sessions are person-focused and practical. Expect listening, goal setting, coping strategies, and tools to try between appointments.
What is their clinical background?
She has 24 years of professional experience and has worked with first responders and fellow mental health providers.
What credentials and region are listed?
Holds LCPC and LPC credentials, with licensure in Illinois and Wisconsin, and practices from Illinois.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.