- Client-centered care
- Skill-based work
- Bilingual English German
About Anke
Anke Kalaiah is a Licensed Marriage and Family Therapist (LMFT) who helps people facing stress, anxiety, grief, relationship strain, and major life changes. She speaks English and German and brings 15 years of clinical experience. People who feel overwhelmed by everyday pressures or unusual events may find her approach practical and steady.
She uses an eclectic, client-centered style that starts with the person's goals. Sessions focus on identifying strengths and building real skills. That can mean learning ways to manage strong emotions, trying new communication habits, or addressing patterns that keep problems repeating.
Anke draws on cognitive behavioral techniques to look at how thoughts, feelings, and actions connect. She also uses dialectical behavior strategies to teach mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Motivational interviewing and solution-focused methods are part of her toolkit when clients want clearer steps and momentum.
Her background includes a bachelor degree in German and social psychology from Ruhr University Bochum and a master degree in counseling psychology from Santa Clara University in California. She gained clinical experience across diverse settings and with people from many cultural backgrounds. As an immigrant herself, she is familiar with issues around cultural adjustment and multicultural family dynamics.
Anke has worked extensively with trauma, domestic and sexual abuse, family conflict, divorce and co-parenting, blended family challenges, and parenting stress. She also lists coping with natural or human-caused disaster among her focus areas and supports people dealing with those impacts.
How Anke’s approaches translate to online therapy
Many of Anke's primary approaches are focused on skills people can use between appointments. Client-Centered Therapy emphasizes listening and helping clients set their own goals, which guides how sessions are chosen and paced. Cognitive Behavioral Therapy (CBT) focuses on noticing thought patterns and trying concrete changes in behavior and thinking to reduce distress. Dialectical Behavior Therapy (DBT) teaches practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help regulate strong emotions and improve relationships. Finding the right approach is a collaborative process. Anke will work with each person to decide which methods fit their needs and goals. She tailors interventions as the relationship develops and invites feedback so the work stays relevant and manageable. Confirm the current session options before booking, as formats are not listed in the biography. Online work can make it easier to slot sessions into a busy week, reduce travel time, and allow for brief check-ins when life feels hectic. It also supports practicing skills between meetings by using exercises and real-life examples discussed in sessions. If you want to know which specific session formats are offered, please check the therapist's profile or contact the service to confirm.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English, German
Frequently asked questions
What kinds of concerns does she address?
Anke works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family conflict, parenting difficulties, grief, addiction-related issues, and coping with life changes.
What is her therapeutic style like?
Her approach is eclectic and client-centered. She combines strengths-based, solution-focused work with practical skills training from CBT and DBT to help people manage emotions and change unhelpful patterns.
How long has she been practicing?
She brings 15 years of clinical experience working in a variety of settings with people from diverse cultural backgrounds.
Where is she licensed and based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages are available for sessions?
Sessions are offered in English and German.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.