- Practical coping skills
- Support for addiction
- Trauma informed care
About Amy
Amy Hamm is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has seven years of professional experience helping people manage depression, anxiety, addiction concerns, anger, and trauma. She talks with each person respectfully and without judgement, and she adapts sessions to fit individual needs.
Her style is direct but warm. She focuses on practical steps people can use between sessions. Amy supports people who feel stuck and helps them build small, manageable changes that add up over time.
In sessions she listens first to understand what matters most to the person. Then she and the client shape a plan together that fits current life demands and goals. That plan can include ways to manage mood shifts, reduce impulsive reactions, and address substance use patterns.
Amy also helps people facing life-stage concerns such as aging and body-image shifts. She offers a calm space to talk through loneliness, communication problems, and questions about life purpose. She has experience with post-traumatic stress and seasonal mood changes as well.
She encourages people to take the first step toward change, acknowledging that it can feel hard. The work is collaborative, with attention to skills that can be practiced between visits. If you want to learn more about working together, follow the site’s directions to begin the matching process.
How evidence-based approaches fit into online care
Amy uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on building practical coping skills for anxiety and mood problems, teaching simple tools to manage overwhelming thoughts and reactions. Another approach targets patterns related to substance use and impulsivity, helping people identify triggers and try alternative behaviors that reduce harm.Choosing the right approach is part of the work together. The therapist will review needs, goals, and preferences and then recommend methods that match those priorities. That decision is collaborative and can change as progress is made.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when time is limited, and offer ways to continue care after relocation. Many people find that virtual sessions reduce travel time and help them maintain momentum between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Amy commonly address?
She works with people dealing with stress, anxiety, depression, trauma, anger, and addictions. Additional focus areas include self-esteem, body image, isolation, and life-purpose questions.
How would you describe her approach in sessions?
Her approach is practical and collaborative. She listens first, then helps build a plan with skills people can practice between sessions.
What is her professional background?
She has seven years of professional experience supporting people with mood concerns, trauma, and substance-related issues.
What are her credentials and where does she practice?
She holds the LMHC credential and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.