- Anxiety and stress
- Trauma and grief
- Financial stress conversations
About Alicia
Alicia Powell is a licensed clinical social worker and licensed mental health counselor who helps people manage anxiety, stress, depression, trauma, and life changes. She brings 26 years of experience to conversations about relationships, parenting, grief, and work-related strain. People often seek her support for struggles with attention challenges, anger, eating concerns, and compassion fatigue.
She works in a way that keeps the client's goals front and center. Alicia asks clients to help shape their treatment plan so progress fits real life. She aims to be open minded and create a space where difficult topics can be named and addressed.
Her background includes practice with survivors of domestic violence and sexual assault, and with people navigating adoption, abandonment, and caregiving stress. She also has training as a Ramsey Financial Coach and is comfortable talking through money worries that are feeding anxiety or tension in daily life.
Clinically she draws on attachment-based approaches, client-centered work, cognitive behavioral techniques, dialectical behavior ideas, and mindfulness practices. These methods are used to help people shift unhelpful patterns, manage intense feelings, and build practical skills for day-to-day coping.
Alicia holds LCSW and LMHC credentials and works from Idaho. Conversations are conducted in English, and she does not take international clients. To begin, clients complete a short matching questionnaire and schedule sessions based on therapist availability.
How her approaches translate to online care
Alicia uses attachment-based work to look at how close relationships shape feelings and behavior. This approach helps people understand patterns in relationships and build safer ways of relating. She also uses cognitive behavioral therapy, which focuses on noticing thoughts and actions and trying small changes to ease anxiety, depression, and stress.Finding the right approach is a collaborative effort. Alicia asks about goals, daily routines, and what has or hasn’t helped before. Together the client and therapist decide which methods to emphasize and adjust the plan as progress is made.
Check the session options before booking to confirm current online formats. Many people find online sessions easier to fit into a busy life because they can schedule shorter check-ins, avoid travel time, and arrange appointments around work or caregiving duties. Online meetings can make consistent work on skills easier to maintain while balancing everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Idaho, Washington
Languages
English
Frequently asked questions
What concerns does she help with?
Alicia supports people facing anxiety, stress, depression, trauma, and grief. She also works on relationship strain, parenting stress, attention challenges, eating concerns, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and client-centered. She combines attachment-based ideas, cognitive behavioral techniques, dialectical behavior skills, and mindfulness to address feelings and behaviors.
How long has she practiced?
She has worked in the mental health field since 1995, bringing 26 years of professional experience to her practice.
What credentials and location apply?
She holds LCSW and LMHC credentials and practices out of Idaho. The profile lists her professional licensure as LCSW and LMHC.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
What steps start the process?
Begin by selecting the Start Therapy button and completing a brief matching questionnaire. Then schedule sessions according to the therapist's availability.