Alejandra Danta

Alejandra Danta is a counsellor with a practical, down-to-earth way of helping people facing relationship strain, addiction, trauma and anger. She speaks English and Spanish and works with people who want clearer communication, healthier intimacy, or relief from painful past experiences. Her approachable manner aims to make it easier to talk about difficult things.

Alejandra draws on several well-known therapeutic approaches. She often uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns and try small, workable changes. Attachment-Based techniques are used to look at how early bonds shape current relationships and feelings of safety.

Clients can expect a collaborative process. Sessions focus on what matters to the person and set practical steps between meetings. Alejandra describes the work as a warm partnership, listening carefully and checking in about progress as therapy continues.

Her background includes three years of professional experience and BACP registration, which is listed as her credential. She practices from the United Kingdom and accepts international clients, offering support to people coping with natural or human-caused disaster alongside other concerns.

People often bring issues such as abandonment, body image, chronic illness, caregiver stress, communication problems, codependency, and intimacy-related worries. Alejandra aims to tailor sessions to each person’s situation so therapy feels relevant and manageable.

How Alejandra uses therapeutic approaches online