- Compassionate guidance
- Practical coping skills
- Individualized plans
About Aimee
Aimee Paddock is a Licensed Clinical Social Worker (LCSW) in Indiana with a long history helping people through hard times. She focuses on everyday struggles like stress, anxiety, grief, low self-esteem, depression, addiction, and major life changes. Her style aims to meet people where they are and help them take practical steps forward.
With 23 years of experience in mental health and addictions work, Aimee draws on many types of therapy to build a plan that fits each person. She uses straightforward skills such as communication practice, relaxation exercises, mindfulness, and goal-setting. Sessions often include talking through problems, building coping tools, and planning next steps that feel doable.
Her background includes work with parenting challenges, family addiction issues, adoption and foster care concerns, attachment and abandonment topics, trauma and abuse, domestic violence, and care for aging or medically impacted family members. She also addresses sleep problems, career stress, codependency, and substance use. This broad experience informs practical techniques in session.
Aimee combines approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and psychodynamic ideas to shape treatment. She tailors the mix to the person rather than using a single method for everyone.
People who choose Aimee can expect a direct, compassionate approach without judgment. She encourages building skills and self-empowerment so clients can manage daily challenges and plan for a more satisfying future.
Approaches that guide online work
Aimee uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. CBT often helps with anxiety, depression, and practical problem solving. She also incorporates Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication when feelings run high. Emotionally-Focused Therapy (EFT) ideas may be used to attend to feelings and strengthen how people relate to important others.Finding the right approach is part of the work together. Aimee will talk with each person about their goals and preferences and then suggest which methods to try. The choice is collaborative and can change as needs shift over time.
The original biography did not list specific online session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions around work, caregiving, or a busy schedule. It can also allow for shorter check-ins, fewer travel demands, and consistent follow-up between in-person appointments when needed. Licensed professionals tailor session length and focus to what helps each person move forward.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Aimee address?
Areas include stress, anxiety, grief, depression, self-esteem, addictions, parenting and family issues, trauma and abuse, sleep problems, career stress, ADHD, and coping with natural or human-caused disaster.
What is her therapeutic style?
She blends practical skill-building with reflective talk. Sessions focus on coping tools, communication work, relaxation, and goal setting that match each person's needs.
How much experience does she have?
Aimee has 23 years of professional experience in mental health and addictions work, with many years practicing as a licensed clinician.
What credentials and location should I know about?
She holds the LCSW credential and practices in Indiana.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.