- Trauma recovery
- Relationship work
- Stress and anxiety
About Victoria
Victoria Cannon is a licensed clinical social worker (LCSW) based in Arizona who helps people manage stress, anxiety, depression, trauma, and relationship concerns. She supports people coping with grief, addiction, parenting strain, eating and intimacy-related issues, and life changes. Her work also includes help for people dealing with compassion fatigue and coping with natural or human-caused disaster.
She keeps sessions focused on building a steady therapeutic relationship first. Victoria explains how past experiences and current patterns connect. Then she works with each person to create practical coping skills for daily life. Sessions aim to reduce overwhelm and increase a sense of safety.
Victoria draws on approaches that look at emotion, attachment, and values to guide change. She uses Acceptance and Commitment Therapy, Attachment-Based methods, Emotionally-Focused work, mindfulness, and Motivational Interviewing to shape the process. These tools inform how she helps people understand triggers and try new ways of coping.
With 13 years of experience, she emphasizes collaboration and clear goals. Victoria takes time to learn each person’s story and priorities before moving into skill building. Her style is practical and relational, with attention to both feelings and behavior.
She uses she/her pronouns and offers services from Arizona. Prospective clients should confirm session formats and scheduling details before booking.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It’s useful for anxiety, stress, and making life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people create safer ways of relating and feeling. Emotionally-Focused Therapy (EFT) focuses on identifying and shifting core emotional responses in relationships and personal interactions.Finding the best approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm current session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow regular check-ins between life obligations. It also makes it simpler to keep sessions consistent during times of upheaval, such as after a natural or human-caused disaster, while the therapist and client figure out the most helpful path forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What concerns does Victoria typically address?
She supports people facing stress, anxiety, depression, trauma and relationship problems, along with grief, addictions, eating issues, parenting challenges, and coping with life changes.
How would you describe her therapeutic style?
Her approach centers on building a steady working relationship, then using practical coping skills and exploration of past and present patterns to promote change.
What kind of experience does she have?
She has 13 years of clinical experience helping people with trauma, attachment concerns, mood disorders, and related challenges.
What are her credentials and where is she based?
She is an LCSW, licensed in Arizona (AZ LCSW), and practices from Arizona.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.