- Strengths based
- Values focused
- Trauma informed
About Tyler
Tyler Cole is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with ten years of clinical experience. He helps people who are dealing with stress, anxiety, depression, grief, addiction concerns, and the strain of parenting. He also supports those facing relationship or family challenges and people coping with natural or human-caused disaster.
Tyler’s manner is direct and down-to-earth. He focuses on strengths and helps clients identify what matters most to them. Sessions tend to be practical and goal-oriented, with attention to values, relationships, and day-to-day functioning.
His work draws on approaches such as Acceptance and Commitment Therapy, EMDR, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. That mix lets him tailor a plan to what each person needs, whether the issue is trauma, addiction, or trouble managing emotions.
In sessions, he helps people clarify goals and build simple tools they can use outside of therapy. He talks through coping strategies, communication skills, and ways to reduce overwhelming feelings. He also helps people weigh steps toward change and stay motivated.
Tyler practices in Washington and provides services in English. His background centers on supporting adolescents through adults, with a collaborative, strengths-based style.
How his methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people get clear about their values and take committed steps toward them while accepting difficult feelings. It is useful for anxiety, depression, and coping with life changes. EMDR is an approach used to address distressing memories and trauma reactions by working through difficult experiences in a structured way; it is often used when past events continue to cause strong emotional responses.Choosing the right approach is part of the process. Tyler will work together with each person to decide which methods fit best based on goals, needs, and preferences. That collaboration means plans can change as progress and priorities shift.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and help people meet during a lunch break or between errands. Because session formats are not specified in this profile, confirm the current options before booking so you know how you will meet. Licensed professionals can adapt ACT and EMDR techniques for remote sessions to focus on practical skills, values-driven action, and processing of difficult memories in ways that fit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado, California, Washington, Florida, Oregon
Languages
English
Frequently asked questions
What concerns does Tyler commonly address?
He works with stress, anxiety, depression, grief, addiction issues, parenting strain, relationship and family challenges, trauma and abuse, anger, self-esteem, ADHD, and coping with natural or human-caused disaster.
How would you describe Tyler’s therapeutic style?
He uses a practical, down-to-earth approach that focuses on strengths and values. Sessions are goal-oriented and aimed at building usable tools for everyday life.
What is his clinical background and experience?
Tyler has ten years of experience working with adolescents and adults. His practice emphasizes collaborative work to set goals and support change.
Which credentials and region apply to this clinician?
He holds the LPC and LMHC credentials and practices in Washington.
In what language are sessions offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in this profile.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tyler?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.