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Dr. Traci Fraley

Dr. Traci Fraley

SC Psychologist 957, OH Psychologist P.7369

Ohio

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In their wordsExperienced psychologist focusing on trauma recovery

Key details

Credentials
SC Psychologist 957, OH Psychologist P.7369
License
Psychologist, Ohio / P.7369; Psychologist, South Carolina / 957
NPI
1699876383
Experience
22 years
Languages
English
Location
Ohio

Details come from information the therapist supplied to BetterHelp.

  • Trauma informed care
  • Practical coping skills
  • Morning appointments

About Traci

Dr. Traci Fraley is a licensed psychologist practicing in Ohio. She holds credentials as SC Psychologist 957 and OH Psychologist P.7369 and brings 22 years of clinical experience to her work. She speaks English and draws on long-term clinical practice to help people navigate stressful life moments.

Her focus includes stress, anxiety, trauma and abuse, sleep problems, career strain, and coping with life changes. She also lists coping with natural or human-caused disaster, first responder issues, midlife crisis, veteran and armed forces issues, mood disorders, post-traumatic stress, and somatization among areas she addresses. People come to her for both short-term support and help working through difficult memories.

Dr. Fraley emphasizes a collaborative approach that starts with listening. She treats each person as the expert on their own story and builds on their strengths. When trauma or anxiety are central, she uses approaches that can include guided eye movement work and body-based techniques alongside cognitive tools.

Her sessions aim to be practical and direct. She helps people develop skills to manage symptoms, improve sleep, and make clearer career or life decisions. She offers morning appointments and uses some video sessions when working on trauma or anxiety.

To begin, prospective clients complete a short matching questionnaire and schedule based on therapist availability. Sessions use a subscription that can be canceled at any time, and the therapist does not accept international clients.

How certain approaches translate to online care

Dr. Fraley works with Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing as part of her trauma-focused practice. CBT is a skills-oriented approach that helps people notice unhelpful thoughts and try practical changes in thinking and behavior to reduce anxiety and improve mood. EMDR involves guided bilateral stimulation paired with memory processing to reduce the intensity of traumatic memories and the distress they cause.

Choosing the right method is a team effort. The therapist will talk with each person about symptoms, goals, and what feels comfortable. Together they decide whether CBT tools, EMDR-style work, somatic techniques, or a mix will fit best for the client's needs.

Some parts of trauma or anxiety work use video sessions, as noted for this practice. Confirm current session options before booking to know what formats are available. Online sessions can make it easier to fit therapy into a morning routine, reduce travel time, and allow for focused check-ins between other responsibilities. Licensed professionals can adapt exercises and pacing so work remains practical and manageable for everyday life.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Somatic TherapyTrauma-Focused Therapy

Experience

22+ years

Credentials

Ohio, South Carolina

Languages

English

Frequently asked questions

What concerns does this therapist help with?

She helps people with stress, anxiety, trauma and abuse, sleep problems, career issues, and coping with life changes. She also works with concerns such as post-traumatic stress and first responder and veteran issues.

How would you describe her therapeutic style?

Her style is practical and collaborative. She listens first, builds on strengths, and uses cognitive and body-based techniques when helpful.

What is her background and experience?

She has 22 years of clinical experience and previously worked with active duty soldiers stationed overseas for ten years.

Which credentials and region apply to this therapist?

She holds SC Psychologist 957 and OH Psychologist P.7369 and practices in Ohio.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not accepting international clients.

What session formats are used?

When working on trauma or anxiety, some video sessions will be used. Confirm current session options before booking to ensure they meet your needs.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.

No rush

You can review online therapy options and next steps on BetterHelp whenever it suits you.

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